PACE DIPS EXTRA MILD PICANTE
Summary
This product features a clean ingredient list with beneficial components like crushed tomatoes, jalapeno peppers, and onions, which provide vitamins and antioxidants. However, it is processed and contains a significant amount of salt, which can be a concern for sodium intake. The processing level limits its score, despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 8
Crushed tomatoesGood
Crushed tomatoes are a good source of vitamins A and C, which are essential for immune function and skin health. They are minimally processed, retaining most of their natural nutrients. The inclusion of tomato concentrate may increase the lycopene content, which is beneficial for heart health.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a desirable texture and moisture level.
See more about Water →Jalapeno peppersGood
Jalapeno peppers add flavor and a mild heat to the product, enhancing its taste profile. They contain capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The peppers are used in their natural form, preserving their nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals or when consumed in large quantities.
Benefits
Contains capsaicin, which may support weight management and reduce inflammation. Provides vitamins A and C, contributing to immune health.
OnionsGood
Onions are a natural source of antioxidants and sulfur compounds, which may support heart health. They are used in their whole form, retaining their nutritional value. Onions also add flavor and depth to the product without the need for artificial additives.
Benefits
Rich in antioxidants that may help reduce the risk of chronic diseases. Provides flavor and nutritional benefits without added calories.
Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer in the product. It is a common ingredient in condiments, providing acidity and extending shelf life. The distillation process removes impurities, resulting in a clear and consistent product.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
Acts as a natural preservative, extending the product's shelf life. Enhances flavor without adding calories.
Dehydrated onionsNeutral
Dehydrated onions provide a concentrated flavor and are used to enhance the taste of the product. The dehydration process removes moisture, preserving the onions for longer periods. They offer similar nutritional benefits to fresh onions but in a more convenient form.
Benefits
Provides flavor and some nutritional benefits similar to fresh onions. Convenient and long-lasting ingredient.
SaltNeutral
Salt is used to enhance flavor and preserve the product, but excessive intake can lead to health issues. High sodium levels are associated with increased blood pressure and cardiovascular risk. The product contains a significant amount of salt, which may be a concern for those monitoring their sodium intake.
Risks
High sodium content may contribute to hypertension and cardiovascular diseases if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the product's shelf life.
Dehydrated garlicNeutral
Dehydrated garlic adds flavor and aroma to the product, similar to fresh garlic. The dehydration process concentrates its flavor while preserving its shelf life. It retains some of the beneficial compounds found in fresh garlic, such as allicin.
Benefits
Provides flavor and some health benefits similar to fresh garlic, including potential antimicrobial properties.
Processing
Processed Foods
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