BONNE MAMAN: Pumpkin Spice Spread 13 oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pumpkin spice spread contains beneficial ingredients like pumpkins and spices, which provide nutrients and antioxidants. However, the high sugar content significantly impacts its healthiness, as excessive sugar consumption is linked to various health issues. Despite being processed, the product avoids artificial additives, which helps maintain a moderate score.
Key ingredients 6
PumpkinsGood
Pumpkins are a nutrient-rich vegetable high in vitamins A and C. They provide dietary fiber and antioxidants that support immune health. The natural sweetness and vibrant color enhance the product without the need for artificial additives.
Benefits
Rich in vitamins and antioxidants that support overall health and wellness.
SpicesGood
Spices like cinnamon, clove, ginger, and nutmeg add flavor and potential health benefits. They contain antioxidants and anti-inflammatory properties. These spices enhance the sensory profile of the product naturally.
Benefits
Contain antioxidants and compounds that may support metabolic health and reduce inflammation.
Concentrated Lemon JuiceGood
Concentrated lemon juice adds acidity and natural flavor to the product. It is a source of vitamin C and antioxidants. The acidity helps preserve the product naturally.
Benefits
Provides vitamin C and antioxidants, contributing to immune support and flavor enhancement.
Tapioca StarchNeutral
Tapioca starch is a neutral thickening agent derived from cassava root. It is gluten-free and commonly used to improve texture in food products. While it provides no significant nutrients, it is a suitable alternative for those with gluten sensitivities.
Benefits
Provides a gluten-free thickening option for improved texture in food products.
Fruit PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports digestive health and provides a natural thickening agent for the product.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is used to enhance sweetness but contributes to high sugar content in the product.
Risks
High intake of refined sugar can increase the risk of metabolic diseases and dental issues.
Processing
Processed Foods
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