At a glance
Summary
This uncured ham is a processed product with a relatively clean ingredient list, featuring fresh ham and sea salt as beneficial components. The absence of added nitrates or nitrites is a positive aspect, but the presence of evaporated cane syrup and the processed nature of the product limit its score. The processing level and added sugars contribute to a moderate rating, despite the overall quality of the ingredients.
Key ingredients 7
sea saltGood
Sea salt enhances flavor naturally and provides essential minerals, making it a better salt choice.
See more about sea salt →Fresh hamNeutral
Fresh ham is a natural meat source that provides high-quality protein without added flavors or preservatives.
waterNeutral
Water is used to maintain moisture and texture in the product without affecting its nutritional profile.
See more about water →celery powderNeutral
Celery powder is used as a natural preservative and flavor enhancer without added chemicals.
See more about celery powder →natural smokeNeutral
Natural smoke imparts flavor without artificial additives, maintaining a traditional taste profile.
lactic acid starter cultureNeutral
Lactic acid starter culture helps in fermentation and preservation, supporting natural food safety.
evaporated cane syrupBad
Evaporated cane syrup is a sweetener that adds sugar and calories, which may be less desirable in a balanced diet.
Processing
Processed Foods
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