PLAINVILLE FARMS, UNCURED HAM

Plainville Farms
75 Good
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Summary

This uncured ham is a processed product with a relatively clean ingredient list, featuring fresh ham and sea salt as beneficial components. The absence of added nitrates or nitrites is a positive aspect, but the presence of evaporated cane syrup and the processed nature of the product limit its score. The processing level and added sugars contribute to a moderate rating, despite the overall quality of the ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Plainville Farms, LLC
Category Meat And Seafood

Key ingredients 7

Fresh ham
Good

Fresh ham is a high-quality source of animal protein, providing essential amino acids. It is minimally processed compared to cured meats, retaining more natural nutrients. The absence of added nitrates or nitrites makes it a healthier choice.

Benefits

Rich in protein and essential nutrients, supporting muscle maintenance and overall health.

Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

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Evaporated cane syrup
Neutral

Evaporated cane syrup is a less refined sugar, retaining some molasses content. It is used for flavoring and preservation. While less processed than white sugar, it still contributes to sugar intake.

Risks

Excessive consumption can contribute to increased sugar intake and related health issues.

Benefits

Provides a natural sweetness with minimal processing compared to refined sugars.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can offer slight nutritional benefits.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance.

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Celery powder
Neutral

Celery powder is often used as a natural preservative due to its nitrate content. It is a more natural alternative to synthetic preservatives. However, it still contributes to nitrate intake.

Risks

May contribute to nitrate intake, which can be a concern in large amounts.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Natural smoke
Neutral

Natural smoke is used for flavoring and preservation, providing a smoky taste. It is a traditional method of enhancing flavor without artificial additives. However, it may introduce some compounds that are not beneficial in large amounts.

Risks

Potential exposure to polycyclic aromatic hydrocarbons (PAHs) if not carefully controlled.

Benefits

Enhances flavor naturally without artificial additives.

Lactic acid starter culture
Neutral

Lactic acid starter culture is used in fermentation to develop flavor and preserve the product. It is a natural method of preservation and flavor enhancement. This ingredient is generally considered safe and beneficial in moderation.

Benefits

Supports natural fermentation processes, enhancing flavor and preservation.

Processing

Group 3 · Processed

Processed Foods

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