Common questions

Is GROUND BEEF 80% lean / 20% fat healthy?

GROUND BEEF 80% lean / 20% fat scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients.

How processed is GROUND BEEF 80% lean / 20% fat?

GROUND BEEF 80% lean / 20% fat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GROUND BEEF 80% lean / 20% fat's score?

In Scout's ingredient-by-ingredient analysis, Ground beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GROUND BEEF 80% lean / 20% fat

Name: GROUND BEEF 80% lean / 20% fat
Brand: Trader Joe's

Trader Joe's

Good

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Trader Joe's

Category Meat and Seafood

Summary

This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients. The simple ingredient list and low processing level contribute to its high score, although it does not reach the absolute top due to the absence of additional beneficial sourcing attributes like grass-fed or organic certification.

Key ingredients 1

Ground beef

Good

Ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile that supports muscle growth and repair. The fat content contributes to satiety and flavor, making it a versatile ingredient in many dishes.

Risks

Excessive consumption of red meat may be associated with increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, which are essential for energy production and immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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