STREHOTH Morrisons HALLOUMI WITH A MILD FLAVOUR, P
Summary
This product is primarily composed of high-quality ingredients such as halloumi cheese, milk, sheep's milk, and goat's milk, which are beneficial for their protein and calcium content. The ingredient list is short and free from artificial additives, but the product is moderately processed, which limits its score. The high salt content is a consideration, but the overall clean label and nutritional benefits contribute positively to its rating.
At a glance
Key ingredients 6
Halloumi CheeseGood
Halloumi cheese is a semi-hard, unripened cheese made from a mixture of goat's and sheep's milk. It is a good source of protein and calcium, essential for bone health. The cheese is traditionally made without artificial additives, maintaining its nutritional integrity.
Risks
High sodium content may pose a risk for individuals with hypertension if consumed in excess.
Benefits
Provides a good amount of protein and calcium, supporting muscle and bone health.
MilkGood
Milk is a primary ingredient in cheese production, providing essential nutrients like calcium and vitamin D. It is typically pasteurized to ensure safety and quality. The use of milk in cheese contributes to its creamy texture and nutritional profile.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health and overall nutrition.
Sheep's MilkGood
Sheep's milk is rich in protein and essential vitamins and minerals, contributing to the nutritional value of cheese. It has a higher fat content than cow's milk, enhancing the flavor and texture of the cheese. Sheep's milk is often used in traditional cheese-making for its unique taste.
Risks
Potential allergen for those with milk allergies.
Benefits
Provides high-quality protein and essential nutrients, enhancing the nutritional profile of cheese.
Goat's MilkGood
Goat's milk is a nutritious alternative to cow's milk, often used in cheese for its distinct flavor. It is easier to digest for some people due to its different protein structure. Goat's milk contributes to the creamy texture and rich taste of cheese.
Risks
May cause allergic reactions in individuals sensitive to dairy.
Benefits
Easier to digest for some individuals and provides essential nutrients like calcium and protein.
SaltNeutral
Salt is used in cheese-making to enhance flavor and act as a preservative. It is a necessary component in the cheese production process. However, excessive salt intake can be a health concern.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
MintNeutral
Mint is used in some cheese varieties to add a fresh, aromatic flavor. It is a natural ingredient with no significant processing involved. Mint can enhance the sensory experience of cheese without altering its nutritional profile.
Benefits
Adds a fresh flavor to cheese, enhancing its taste profile.
Processing
Processed Foods
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