Mornin' Glory Organic Prunes - Pitted - Case of 12 - 12 oz.
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product primarily consists of organic prunes, which are minimally processed and provide dietary fiber and antioxidants, contributing positively to health. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, introduces a potential health concern due to its inflammatory properties. Despite this, the overall processing level is low, and the product maintains a clean label with only two ingredients.
Key ingredients 2
Organic PrunesGood
Organic prunes are a natural source of dietary fiber and essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. Prunes are known for their digestive health benefits and antioxidant properties.
Benefits
Rich in dietary fiber, which aids in digestion and helps maintain bowel regularity. Contains antioxidants that may help reduce oxidative stress and support overall health.
Organic Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still a processed oil with potential health concerns. The high omega-6 content can disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation when consumed in excess, potentially leading to health issues such as heart disease.
Processing
Unprocessed or Minimally Processed Foods
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