Lime infused mango
Summary
This product is primarily composed of dried mango, which is a natural and minimally processed ingredient, providing vitamins and minerals. However, the presence of sodium metabisulphite as a preservative introduces a synthetic additive that can cause allergic reactions in some individuals. The product's processing level and the use of this preservative limit its overall healthiness despite the beneficial aspects of the dried mango.
At a glance
Key ingredients 3
Dried mangoGood
Dried mango is a natural source of vitamins and minerals, particularly vitamin A and C. It is minimally processed, retaining most of its nutritional benefits. The drying process concentrates sugars, making it a sweet snack option.
Risks
High natural sugar content may contribute to increased calorie intake and affect blood sugar levels if consumed in excess.
Benefits
Provides essential vitamins and antioxidants that support immune function and skin health. Offers dietary fiber that aids in digestion.
Lime extractNeutral
Lime extract is used to impart a citrus flavor to foods and beverages. It is typically derived from lime peels and contains natural oils. The extract is generally used in small quantities, contributing minimal nutritional value.
Benefits
Adds a refreshing citrus flavor that can enhance the taste profile of foods.
Sodium metabisulphiteBad
Sodium metabisulphite is a preservative used to extend shelf life and prevent spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. The use of preservatives is common in processed foods to maintain quality.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals, particularly those with asthma.
Processing
Processed Foods
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