Ginger slices

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ginger slices healthy?

Ginger slices scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains ginger, which is beneficial due to its anti-inflammatory properties, but it is heavily sweetened with cane sugar, a refined ingredient that can contribute to health issues like obesity and diabetes.

How processed is Ginger slices?

Ginger slices is NOVA Group 3: Processed Foods.

Which ingredients drive Ginger slices' score?

In Scout's ingredient-by-ingredient analysis, Ginger counts in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Ginger slices

jlm
60 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Condiments
Summary

This product contains ginger, which is beneficial due to its anti-inflammatory properties, but it is heavily sweetened with cane sugar, a refined ingredient that can contribute to health issues like obesity and diabetes. The presence of sulfur dioxide as a preservative adds to the processing level, limiting the product's health score despite the natural benefits of ginger.

Key ingredients 3

Ginger
Good

Ginger is a natural root known for its anti-inflammatory and antioxidant properties. It is minimally processed and retains its beneficial compounds. Ginger can aid digestion and reduce nausea.

Benefits

Contains bioactive compounds that may reduce inflammation and improve digestion. Known for its potential to alleviate nausea and support immune function.

See more about Ginger →
Sulfur Dioxide
Neutral

Sulfur dioxide is used as a preservative to prevent spoilage and maintain color in dried fruits. It is a common additive in food processing. While generally recognized as safe, it can cause allergic reactions in sensitive individuals.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, especially those with asthma.

Benefits

Helps preserve the product by preventing microbial growth and oxidation.

Cane Sugar
Bad

Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar levels. It is processed to remove impurities, resulting in a high glycemic index. Excessive consumption can lead to health issues such as obesity and diabetes.

Risks

High intake of refined sugars can increase the risk of obesity, type 2 diabetes, and heart disease.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments