93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V

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Common questions

Is 93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V healthy?

93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains a variety of beneficial ingredients like tomatoes, carrots, and onions, which provide vitamins and antioxidants.

How processed is 93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V?

93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive 93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Double concentrated tomato paste, Carrot count in its favor; Sugar, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V

Sauce For Bolognese Smooth Hidden Veg
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Owned by Mars Food UK
Category Condiments
Summary

This sauce contains a variety of beneficial ingredients like tomatoes, carrots, and onions, which provide vitamins and antioxidants. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and added sugar detracts from its healthfulness. The product is also classified as ultra-processed, which limits its overall score despite the presence of some nutritious components.

Key ingredients 13

Tomatoes
Very Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene is linked to reduced risk of heart disease and cancer.

Benefits

Rich in vitamins C and K, folate, and potassium. Lycopene provides antioxidant properties that may reduce the risk of chronic diseases.

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Carrot
Very Good

Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed in this product, preserving their nutritional value. Beta-carotene is converted to vitamin A, supporting vision and immune function.

Benefits

Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids digestion.

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Double concentrated tomato paste
Good

Double concentrated tomato paste is made by reducing tomatoes, enhancing their flavor and nutrient density. It provides a concentrated source of lycopene and other antioxidants. The concentration process retains essential nutrients while enhancing flavor.

Benefits

Provides a concentrated source of antioxidants and vitamins, enhancing the nutritional profile of dishes.

Onion
Good

Onions are a flavorful vegetable that provides vitamins, minerals, and antioxidants. They are used in their natural form, retaining their health benefits. Onions contain quercetin, an antioxidant that may reduce inflammation.

Benefits

Contains antioxidants like quercetin that may reduce inflammation and support heart health.

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Red pepper
Good

Red peppers are rich in vitamins A and C, and antioxidants. They are minimally processed, preserving their nutritional content. The high vitamin C content supports immune function and skin health.

Benefits

High in vitamins A and C, supporting immune function and skin health. Provides antioxidants that may reduce oxidative stress.

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Leek
Good

Leeks are a good source of vitamins A, C, and K, and provide dietary fiber. They are used in their natural form, maintaining their health benefits. Leeks contain antioxidants that support heart health.

Benefits

Provides vitamins and antioxidants that support heart health and digestion.

Basil
Good

Basil is an herb that adds flavor and provides antioxidants. It is used fresh or dried, retaining its beneficial compounds. Basil contains eugenol, which has anti-inflammatory properties.

Benefits

Contains antioxidants and anti-inflammatory compounds that may support overall health.

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Garlic
Good

Garlic is known for its health benefits, including antimicrobial and cardiovascular support. It is used in its natural form, preserving its beneficial compounds. Allicin, a compound in garlic, may help reduce blood pressure.

Benefits

Contains allicin, which may support cardiovascular health and provide antimicrobial effects.

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Salt
Neutral

Salt is used as a seasoning and preservative. It is a necessary nutrient but should be consumed in moderation. Excessive salt intake can lead to high blood pressure.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Modified maize starch
Neutral

Modified maize starch is used as a thickening agent. It is processed to improve texture and stability in foods. It provides no significant nutritional value but is generally considered safe.

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Acidity regulator (citric acid)
Neutral

Citric acid is used to regulate acidity and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It enhances flavor and shelf life without significant health impacts.

Benefits

Enhances flavor and preserves freshness in food products.

Sugar
Bad

Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic issues and dental problems.

Risks

High intake of refined sugar can lead to weight gain, metabolic syndrome, and dental cavities.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is extracted using high heat and chemicals, which may degrade its nutritional quality. High omega-6 intake is linked to an increased risk of chronic diseases.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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