93.563" DOLMIO SAUCE FOR BOLOGNESE SMOOTH HIDDEN V
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce contains a variety of beneficial ingredients like tomatoes, carrots, and onions, which provide vitamins and antioxidants. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and added sugar detracts from its healthfulness. The product is also classified as ultra-processed, which limits its overall score despite the presence of some nutritious components.
Key ingredients 13
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene is linked to reduced risk of heart disease and cancer.
Benefits
Rich in vitamins C and K, folate, and potassium. Lycopene provides antioxidant properties that may reduce the risk of chronic diseases.
CarrotVery Good
Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed in this product, preserving their nutritional value. Beta-carotene is converted to vitamin A, supporting vision and immune function.
Benefits
Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids digestion.
Double concentrated tomato pasteGood
Double concentrated tomato paste is made by reducing tomatoes, enhancing their flavor and nutrient density. It provides a concentrated source of lycopene and other antioxidants. The concentration process retains essential nutrients while enhancing flavor.
Benefits
Provides a concentrated source of antioxidants and vitamins, enhancing the nutritional profile of dishes.
OnionGood
Onions are a flavorful vegetable that provides vitamins, minerals, and antioxidants. They are used in their natural form, retaining their health benefits. Onions contain quercetin, an antioxidant that may reduce inflammation.
Benefits
Contains antioxidants like quercetin that may reduce inflammation and support heart health.
Red pepperGood
Red peppers are rich in vitamins A and C, and antioxidants. They are minimally processed, preserving their nutritional content. The high vitamin C content supports immune function and skin health.
Benefits
High in vitamins A and C, supporting immune function and skin health. Provides antioxidants that may reduce oxidative stress.
LeekGood
Leeks are a good source of vitamins A, C, and K, and provide dietary fiber. They are used in their natural form, maintaining their health benefits. Leeks contain antioxidants that support heart health.
Benefits
Provides vitamins and antioxidants that support heart health and digestion.
BasilGood
Basil is an herb that adds flavor and provides antioxidants. It is used fresh or dried, retaining its beneficial compounds. Basil contains eugenol, which has anti-inflammatory properties.
Benefits
Contains antioxidants and anti-inflammatory compounds that may support overall health.
GarlicGood
Garlic is known for its health benefits, including antimicrobial and cardiovascular support. It is used in its natural form, preserving its beneficial compounds. Allicin, a compound in garlic, may help reduce blood pressure.
Benefits
Contains allicin, which may support cardiovascular health and provide antimicrobial effects.
SaltNeutral
Salt is used as a seasoning and preservative. It is a necessary nutrient but should be consumed in moderation. Excessive salt intake can lead to high blood pressure.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Modified maize starchNeutral
Modified maize starch is used as a thickening agent. It is processed to improve texture and stability in foods. It provides no significant nutritional value but is generally considered safe.
See more about Modified maize starch →Acidity regulator (citric acid)Neutral
Citric acid is used to regulate acidity and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It enhances flavor and shelf life without significant health impacts.
Benefits
Enhances flavor and preserves freshness in food products.
SugarBad
Refined sugar is added for sweetness but offers no nutritional benefits. It can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic issues and dental problems.
Risks
High intake of refined sugar can lead to weight gain, metabolic syndrome, and dental cavities.
Sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is extracted using high heat and chemicals, which may degrade its nutritional quality. High omega-6 intake is linked to an increased risk of chronic diseases.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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