Common questions

Is 100% beef burgers 80% lean / 20% fat healthy?

100% beef burgers 80% lean / 20% fat scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of 100% beef, which is a high-quality source of complete protein and provides essential amino acids.

How processed is 100% beef burgers 80% lean / 20% fat?

100% beef burgers 80% lean / 20% fat is NOVA Group 3: Processed Foods.

Which ingredients drive 100% beef burgers 80% lean / 20% fat's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% beef burgers 80% lean / 20% fat

Name: 100% beef burgers 80% lean / 20% fat
Brand: Clover Valley

Clover Valley

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Dollar General

Category Meat and Seafood

Summary

This product consists of 100% beef, which is a high-quality source of complete protein and provides essential amino acids. The 80% lean composition offers a balance of protein and fat, beneficial for energy and satiety. Although it is processed, the absence of additives or harmful ingredients supports a high score within the processing level cap.

Key ingredients 1

Beef

Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle growth and repair. The 80% lean composition offers a balance of protein and fat, which can be beneficial for energy and satiety. Grass-fed or organic beef would enhance the nutritional profile with higher omega-3 fatty acids and antioxidants.

Risks

Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein and essential nutrients like iron, zinc, and vitamin B12, which support various bodily functions including immune health and energy production.

See more about Beef →

Processing

Group 3 · Processed

Processed Foods

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