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Simply Chicken Breast

Common questions

Is Simply Chicken Breast healthy?

Simply Chicken Breast scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a primary ingredient of chicken breast, which is a high-quality source of lean protein.

How processed is Simply Chicken Breast?

Simply Chicken Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Simply Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Chicken Breast counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Chicken Breast

Green Farm
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by O'Brien Fine Foods
Category Meat and Seafood
Summary

This product is a processed food with a primary ingredient of chicken breast, which is a high-quality source of lean protein. However, the inclusion of refined sugar and potato starch adds unnecessary calories and processing elements. While the ingredient list is relatively short, the presence of sugar and the processing level prevent it from achieving a higher score.

Key ingredients 5

Chicken Breast
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed and provides a rich amino acid profile. Compared to other meats, it is lower in fat and calories, making it a healthy choice.

Benefits

Rich in protein and low in fat, supporting muscle maintenance and overall health.

See more about Chicken Breast →
Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake is linked to increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium for bodily functions when consumed in moderation.

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Potato Starch
Neutral

Potato starch is a carbohydrate used as a thickener and stabilizer in foods. It is minimally processed and gluten-free. It provides energy but lacks significant nutritional value.

Benefits

Offers a gluten-free source of carbohydrates for energy.

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Buffered Vinegar
Neutral

Buffered vinegar is used as a preservative and flavor enhancer in foods. It helps maintain product stability and shelf life. It is generally recognized as safe with no significant health concerns.

Benefits

Acts as a natural preservative and flavor enhancer.

Sugar
Bad

Refined sugar is associated with increased risk of obesity, diabetes, and heart disease. It provides empty calories with no nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to weight gain and metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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