Large raw shrimp
Summary
This product consists of shrimp, water, and salt, making it relatively simple and clean in terms of ingredients. Despite being processed, it lacks harmful additives or seed oils, which are common in more heavily processed foods. The minimal ingredient list and absence of artificial additives contribute positively to its rating, although the processing level imposes a cap on the score.
At a glance
Key ingredients 3
ShrimpNeutral
Shrimp is a source of high-quality protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. However, it may contain traces of contaminants like mercury depending on the source.
Risks
Potential allergen for some individuals and may contain traces of contaminants like mercury.
Benefits
Rich in protein and essential nutrients such as selenium and vitamin B12, supporting overall health.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains hydrated and palatable.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension. It is important to consume in moderation.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, contributing to the product's shelf life.
Processing
Processed Foods
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