Ultra Premium Chicken Breasts

Bell & Evans
78 Good
$125.99 · 6 pack · 8 lb
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Summary

The product contains high-quality organic chicken and beneficial spices, which contribute positively to its nutritional profile. However, it is processed and includes added sugar, which detracts from its overall healthiness. The presence of yeast extract and wheat flour also indicates a moderate level of processing, which limits the score despite the clean ingredient list.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 11

Organic Chicken
Very Good

Organic chicken is a high-quality source of protein with a complete amino acid profile. Being organic, it is raised without antibiotics or synthetic hormones, which enhances its nutritional value. It provides essential nutrients like B vitamins and minerals such as selenium.

Benefits

Rich in protein, supporting muscle growth and repair. Provides essential nutrients like B vitamins and selenium, which are important for metabolic and immune functions.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances the flavor of foods.

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Garlic Powder
Good

Garlic powder is derived from dehydrated garlic and retains many of its health benefits. It contains compounds like allicin, which have been shown to have antimicrobial and cardiovascular benefits. It is a convenient way to add garlic flavor and potential health benefits to dishes.

Benefits

May support heart health and immune function due to its bioactive compounds.

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Onion Powder
Good

Onion powder is made from dehydrated onions and provides a concentrated source of flavor. It contains antioxidants and compounds that may support heart health. It is a versatile ingredient used to enhance the taste of various dishes.

Benefits

Contains antioxidants that may support heart health and provide anti-inflammatory effects.

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Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity, diabetes, and dental problems. It is often used to enhance flavor but should be limited in a balanced diet.

Risks

High intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Spices
Good

Spices like basil, black pepper, oregano, parsley, rosemary, and thyme add flavor and potential health benefits. They contain antioxidants and anti-inflammatory compounds that can support overall health. These spices are minimally processed and enhance the culinary experience.

Benefits

Rich in antioxidants and may provide anti-inflammatory benefits.

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Yeast Extract
Neutral

Yeast extract is used as a flavor enhancer and is rich in B vitamins. It is derived from yeast cells and adds umami flavor to foods. While it is a processed ingredient, it is generally considered safe in moderate amounts.

Risks

May contain naturally occurring glutamates, which some individuals may be sensitive to.

Benefits

Provides B vitamins and enhances flavor with umami notes.

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Wheat Flour
Neutral

Wheat flour is a staple ingredient used in many foods and provides carbohydrates and some protein. It is a processed ingredient but is a common component in culinary applications. It is important for those with gluten sensitivities or celiac disease to avoid.

Risks

Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy and some protein.

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Water
Neutral

Water is a fundamental ingredient used in food processing and preparation. It is essential for hydration and does not contribute calories or nutrients. It is used to adjust texture and consistency in food products.

Benefits

Essential for hydration and used to adjust food texture.

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Dextrose
Neutral

Dextrose is a simple sugar derived from corn and used as a sweetener. It provides quick energy but should be consumed in moderation to avoid excessive sugar intake. It is often used in processed foods to enhance sweetness and texture.

Risks

Excessive consumption can contribute to increased blood sugar levels and related health issues.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Dried Yeast
Good

Dried yeast is used in baking and fermentation processes and is a source of B vitamins and protein. It contributes to the leavening of baked goods and can enhance flavor. It is a natural ingredient with nutritional benefits.

Benefits

Provides B vitamins and protein, and aids in the leavening of baked goods.

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Processing

Group 3 · Processed

Processed Foods

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