Common questions

Is Wild Caught Alaska Pacific Cod healthy?

Wild Caught Alaska Pacific Cod scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Wild Caught Alaska Pacific Cod is a minimally processed, high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth.

How processed is Wild Caught Alaska Pacific Cod?

Wild Caught Alaska Pacific Cod is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Wild Caught Alaska Pacific Cod's score?

In Scout's ingredient-by-ingredient analysis, Pacific Cod counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild Caught Alaska Pacific Cod

Name: Wild Caught Alaska Pacific Cod
Brand: Kirkland

Kirkland

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Costco

Category Meat and Seafood

Summary

Wild Caught Alaska Pacific Cod is a minimally processed, high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth. It retains its natural nutrients and flavor, being low in fat and calories, which makes it a healthy choice. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 1

Pacific Cod

Good

Pacific Cod is a high-quality source of lean protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its natural nutrients and flavor. Compared to other protein sources, it is low in fat and calories, making it a healthy choice.

Benefits

Rich in protein and low in fat, Pacific Cod supports muscle health and provides essential nutrients without excessive calories.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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