Shop Map Research Get the app
Farm Raised Atlantic Salmon

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Farm Raised Atlantic Salmon healthy?

Farm Raised Atlantic Salmon scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Farm-raised Atlantic salmon is a good source of high-quality protein and omega-3 fatty acids, providing essential nutrients like vitamin D and selenium.

How processed is Farm Raised Atlantic Salmon?

Farm Raised Atlantic Salmon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Farm Raised Atlantic Salmon's score?

In Scout's ingredient-by-ingredient analysis, Farm-raised Atlantic salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

90
Kirkland Signature Fresh Atlantic Salmon Portions Farm Raised
Kirkland Signature
95
Fresh Atlantic Salmon
Meijer
95
FRESH ATLANTIC SALMON boneless fillet
Trader Joe's
95
Atlantic Salmon
MOWI

More from Kirkland Signature

Kirkland Signature Organic Coconut Water 94 Kirkland Signature Organic Coconut Water Kirkland Signature Organic Virgin Coconut Oil 96 Kirkland Signature Organic Virgin Coconut Oil Kirkland Signature Organic Extra Virgin Olive Oil 94 Kirkland Signature Organic Extra Virgin Olive Oil Kirkland Signature Green Tea Sachet Packet 95 Kirkland Signature Green Tea Sachet Packet Kirkland Signature Purified Water Plastic Bottle 42 Kirkland Signature Purified Water Plastic Bottle KIRKLAND Signature Nuts plastic pouch 95 KIRKLAND Signature Nuts plastic pouch KIRKLAND Signature Organic Pine Nuts 95 KIRKLAND Signature Organic Pine Nuts Kirkland Dry Roasted Unsalted Almonds 95 Kirkland Dry Roasted Unsalted Almonds Kirkland Signature Almonds 95 Kirkland Signature Almonds Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt 95 Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt

See more

Farm Raised Atlantic Salmon

Kirkland Signature
75 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Costco
Category Meat and Seafood
Summary

Farm-raised Atlantic salmon is a good source of high-quality protein and omega-3 fatty acids, providing essential nutrients like vitamin D and selenium. However, the farm-raised aspect may introduce higher levels of contaminants compared to wild-caught varieties, which slightly affects its overall health rating. The product is minimally processed, containing only salmon, water, and salt, which supports a higher score.

Key ingredients 3

Farm-raised Atlantic salmon
Good

Farm-raised Atlantic salmon is a good source of high-quality protein and omega-3 fatty acids. It provides essential nutrients like vitamin D and selenium. However, farm-raised fish may have higher levels of contaminants compared to wild-caught varieties.

Risks

Potential risks include exposure to contaminants and antibiotics used in aquaculture.

Benefits

Rich in omega-3 fatty acids which support heart health and reduce inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is a neutral ingredient with no direct health impacts. Its presence is primarily for moisture and texture purposes.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient with no additional health benefits when refined. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood