GI Natural by Nature s Plus - 90 Tablets

Common questions

Is GI Natural by Nature s Plus - 90 Tablets healthy?

GI Natural by Nature s Plus - 90 Tablets scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients such as zinc, selenium, and L-glutamine, which support immune and gut health.

How processed is GI Natural by Nature s Plus - 90 Tablets?

GI Natural by Nature s Plus - 90 Tablets is NOVA Group 3: Processed Foods.

Which ingredients drive GI Natural by Nature s Plus - 90 Tablets' score?

In Scout's ingredient-by-ingredient analysis, Zinc, Selenium, L-Glutamine count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GI Natural by Nature s Plus - 90 Tablets

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients such as zinc, selenium, and L-glutamine, which support immune and gut health. However, the use of a proprietary probiotic blend lacks dosage transparency, which is a notable concern. Additionally, the presence of multiple additives like microcrystalline cellulose and magnesium stearate contributes to a moderate level of processing, impacting the overall score.

Key ingredients 13

Zinc
Good

Zinc is an essential mineral that supports immune function and wound healing. It is often used in supplements to prevent zinc deficiency and promote overall health. The gluconate form is well-absorbed and commonly used in dietary supplements.

Risks

Excessive zinc intake can lead to nausea, vomiting, and immune dysfunction.

Benefits

Zinc plays a crucial role in immune function, DNA synthesis, and cell division.

See more about Zinc →
Selenium
Good

Selenium is a trace mineral important for antioxidant defense and thyroid function. Selenomethionine is a highly bioavailable form of selenium used in supplements. It helps protect cells from oxidative damage and supports immune health.

Risks

High doses of selenium can cause toxicity, leading to symptoms like hair loss and gastrointestinal upset.

Benefits

Selenium supports antioxidant activity and is essential for thyroid hormone metabolism.

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L-Glutamine
Good

L-Glutamine is an amino acid that supports gut health and immune function. It is often used in supplements to aid in muscle recovery and intestinal health. As a free form amino acid, it is easily absorbed and utilized by the body.

Benefits

L-Glutamine supports intestinal integrity and may enhance muscle recovery after exercise.

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Proprietary Probiotic Blend
Good

Probiotic blends, such as those containing Lactobacillus acidophilus, support digestive health and balance gut microbiota. They are commonly included in supplements to enhance gut health and immune function. Probiotics can help maintain a healthy balance of gut bacteria.

Benefits

Probiotics support digestive health and may improve immune function.

Prebiotic Blend
Neutral

Prebiotic blends provide non-digestible fibers that support the growth of beneficial gut bacteria. They are often included in supplements to enhance the effects of probiotics. The specific composition of the blend is not detailed, which limits precise analysis.

Benefits

Prebiotics support the growth of beneficial gut bacteria and improve digestive health.

Live Enzyme Blend
Neutral

Enzyme blends, including amylase, lactase, lipase, bromelain, and papain, aid in the digestion of carbohydrates, fats, and proteins. They are included in supplements to support digestive health. The effectiveness depends on the specific enzymes and their activity levels.

Benefits

Enzymes support digestion and nutrient absorption.

Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder used in supplements to provide structure. It is generally considered safe and inert. It does not contribute any nutritional value.

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Di-Calcium Phosphate
Neutral

Di-calcium phosphate is used as a calcium and phosphorus source in supplements. It also acts as a filler and binder. It is generally recognized as safe when used in appropriate amounts.

Risks

Excessive intake can lead to imbalances in calcium and phosphorus levels.

Benefits

Provides calcium and phosphorus, essential for bone health.

Hydroxypropyl Methyl Cellulose
Neutral

Hydroxypropyl methyl cellulose is used as a coating agent and stabilizer in supplements. It is considered safe and is commonly used in the pharmaceutical industry. It does not provide any nutritional benefits.

Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant and binder in supplements. It is generally recognized as safe and does not have significant health impacts. It is commonly used in the manufacturing of tablets.

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Vegetable Cellulose
Neutral

Vegetable cellulose is used as a capsule material and filler in supplements. It is derived from plant sources and is considered safe. It does not provide any nutritional benefits.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is considered safe and inert. It does not contribute any nutritional value.

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Magnesium Stearate
Neutral

Magnesium stearate is used as a lubricant in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. It does not provide any nutritional benefits.

See more about Magnesium Stearate →

Processing

Group 3 · Processed

Processed Foods

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