Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count

Common questions

Is Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count healthy?

Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of essential vitamins and minerals, such as iron, vitamin C, and vitamin E, which are beneficial for health.

How processed is Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count?

Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count's score?

In Scout's ingredient-by-ingredient analysis, Ferrous Sulfate, Sodium Ascorbate, Ascorbic Acid count in its favor; Fructose, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flintstones Chewable Kids Vitamins + Extra Iron with Vitamin D 160 Count

Flintstones
Bioengineered
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 2
Owned by Bayer
Category Vitamins and Minerals
Summary

This product contains a variety of essential vitamins and minerals, such as iron, vitamin C, and vitamin E, which are beneficial for health. However, the use of natural flavors, which lack transparency, and the presence of multiple additives contribute to a moderate level of processing. While the formulation includes important nutrients, the inclusion of less transparent ingredients affects its overall rating.

Key ingredients 23

Ferrous Sulfate
Good

Ferrous sulfate is a form of iron used to prevent or treat iron deficiency anemia. It is a common and effective supplement for increasing iron levels in the body. Iron is essential for oxygen transport and energy production.

Risks

May cause gastrointestinal side effects such as constipation or nausea.

Benefits

Essential for hemoglobin formation and oxygen transport in the blood.

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Sodium Ascorbate
Good

Sodium ascorbate is a form of vitamin C that is less acidic and easier on the stomach. It is used to boost immune function and as an antioxidant. It is a common supplement for preventing vitamin C deficiency.

Risks

High doses can cause gastrointestinal upset and kidney stones.

Benefits

Supports immune health and acts as an antioxidant to protect cells from damage.

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Ascorbic Acid
Good

Ascorbic acid is a form of vitamin C, essential for collagen synthesis and immune function. It is a powerful antioxidant that helps protect cells from oxidative stress. It is widely used in supplements to prevent vitamin C deficiency.

Risks

Excessive intake can lead to digestive disturbances and kidney stones.

Benefits

Promotes healthy skin, boosts the immune system, and enhances iron absorption.

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Vitamin E Acetate
Good

Vitamin E acetate is a stable form of vitamin E used in supplements for its antioxidant properties. It helps protect cells from oxidative damage and supports immune function. It is an essential nutrient for skin health and immune support.

Risks

High doses can interfere with blood clotting and increase the risk of bleeding.

Benefits

Acts as a powerful antioxidant and supports skin and immune health.

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Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is used in supplements to prevent niacin deficiency and improve skin conditions. It is well-tolerated and has anti-inflammatory properties.

Risks

High doses can cause liver damage and gastrointestinal issues.

Benefits

Supports energy production and improves skin health with anti-inflammatory effects.

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Vitamin A Acetate
Good

Vitamin A acetate is a form of vitamin A used in supplements for its role in vision and immune function. It is essential for maintaining healthy skin and mucous membranes. It is a common supplement to prevent vitamin A deficiency.

Risks

Excessive intake can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A Acetate →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and energy metabolism. It is used in supplements to prevent B6 deficiency and improve cognitive function. It plays a role in neurotransmitter synthesis and immune function.

Risks

High doses can cause nerve damage and sensory neuropathy.

Benefits

Supports brain health, energy metabolism, and immune function.

See more about Pyridoxine Hydrochloride →
Manganese Sulfate
Good

Manganese sulfate is a source of manganese, an essential trace mineral involved in bone formation and metabolism. It is used in supplements to support bone health and enzyme function. Manganese is important for antioxidant defense and energy production.

Risks

Excessive intake can lead to neurological issues and toxicity.

Benefits

Supports bone health and enzyme function, acting as a cofactor for antioxidant enzymes.

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Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is used in supplements to prevent riboflavin deficiency and support metabolic processes. It plays a role in maintaining healthy skin and eyes.

Benefits

Supports energy metabolism and maintains healthy skin and eyes.

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Thiamine Mononitrate
Good

Thiamine mononitrate is a form of vitamin B1 used in supplements to support energy metabolism and nerve function. It is essential for converting carbohydrates into energy. It is commonly used to prevent thiamine deficiency.

Benefits

Supports energy production and nerve function, essential for carbohydrate metabolism.

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Potassium Iodide
Good

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It is used in supplements to prevent iodine deficiency and support metabolic processes. Iodine is crucial for cognitive development and energy metabolism.

Risks

Excessive intake can lead to thyroid dysfunction and other health issues.

Benefits

Supports thyroid health and hormone production, essential for metabolism.

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Vitamin D3
Good

Vitamin D3 is a form of vitamin D that supports bone health and immune function. It is used in supplements to prevent vitamin D deficiency and improve calcium absorption. It is essential for maintaining healthy bones and immune response.

Risks

Excessive intake can lead to hypercalcemia and related health issues.

Benefits

Supports bone health, calcium absorption, and immune function.

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Cyanocobalamin
Good

Cyanocobalamin is a form of vitamin B12 used in supplements to support nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. It is commonly used to prevent B12 deficiency.

Benefits

Supports nerve health, red blood cell formation, and energy metabolism.

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Sorbitol
Neutral

Sorbitol is a sugar alcohol used as a sweetener and humectant. It is generally considered safe but can cause digestive issues in large amounts. It is a common ingredient in sugar-free products.

Risks

Excessive consumption may lead to gastrointestinal discomfort such as bloating and diarrhea.

Benefits

Provides a sweet taste without the calories of sugar, making it useful in low-calorie products.

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Mannitol
Neutral

Mannitol is another sugar alcohol used as a sweetener and stabilizer. It is less sweet than sugar and has a cooling effect in the mouth. It is often used in diabetic-friendly products.

Risks

High intake can cause digestive issues like diarrhea and bloating.

Benefits

Offers a low-calorie alternative to sugar, beneficial for those managing calorie intake.

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Stearic Acid
Neutral

Stearic acid is a saturated fatty acid used as a lubricant and binder in supplements. It is considered safe and is naturally found in animal and plant fats. It does not raise cholesterol levels like other saturated fats.

Benefits

Helps in the manufacturing process by preventing ingredients from sticking to equipment.

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Corn Starch
Neutral

Corn starch is used as a thickening agent and filler in many food products. It is a refined carbohydrate with little nutritional value. It is commonly used in processed foods for texture and stability.

Risks

Excessive consumption can contribute to high blood sugar levels.

Benefits

Provides texture and stability to food products without significant health benefits.

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Magnesium Stearate
Neutral

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It is generally recognized as safe and helps ensure consistent product quality. It is derived from stearic acid and magnesium.

Benefits

Improves the consistency and quality of supplements by preventing clumping.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a refined wood pulp used as a bulking agent and stabilizer. It is inert and does not provide nutritional value. It is commonly used in supplements to improve texture and stability.

Benefits

Provides bulk and stability to supplements without affecting nutritional content.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can mask vitamin B12 deficiency and lead to neurological issues.

Benefits

Supports DNA synthesis, cell division, and prevents neural tube defects.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and flavoring agent in food products. It is naturally produced in the body during exercise. It is generally recognized as safe and used to enhance flavor and shelf life.

Benefits

Enhances flavor and acts as a preservative in food products.

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Fructose
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High consumption can lead to insulin resistance and increased triglyceride levels.

Benefits

Provides a sweet taste and energy source, especially when consumed in moderation.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. It lacks transparency and can include additives that are not disclosed. This lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or additives may be included without clear labeling.

Benefits

Provides flavor enhancement without artificial additives, but benefits are minimal due to lack of transparency.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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