NOW Supplements Pumpkin Seed Oil 1000 mg with Essential Fatty Acids and Phytosterols Cold Pressed 100 Softgels
Summary
This supplement contains pumpkin seed oil, which is a seed oil known for its high omega-6 fatty acid content, potentially leading to an imbalance in fatty acid intake. Although the oil is cold-pressed, which is a better processing method, it still falls under the category of seed oils that are generally discouraged in a healthy diet. The product's formulation is simple, but the presence of a seed oil significantly impacts its overall health rating.
At a glance
Key ingredients 1
Pumpkin Seed OilVery Bad
Pumpkin seed oil is classified as a seed oil, which is generally considered harmful due to its high omega-6 fatty acid content. The processing methods often involve high heat and chemicals, which can degrade the oil's quality and introduce harmful compounds. Despite being cold-pressed, which is a better method, it still falls under the category of seed oils that are discouraged in a healthy diet.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store