At a glance
Summary
The King's Hawaiian Ham & Swiss Sliders contain a mix of beneficial ingredients like Swiss cheese and Vidalia onions, which provide nutrients and flavor. However, the product is processed and includes sweet dinner rolls, which contribute to added sugars and refined carbohydrates. The overall processing level and presence of refined ingredients limit the healthiness of this product.
Key ingredients 7
half-sour picklesGood
Half-sour pickles add flavor and contain probiotics that can support digestive health.
salted butterGood
Butter provides flavor and some beneficial fats, though it should be consumed in moderation.
See more about salted butter →Vidalia onionGood
Vidalia onions are a natural vegetable rich in antioxidants and vitamins, contributing to overall nutrition.
whole grain DijonGood
Whole grain Dijon adds flavor and provides some fiber and nutrients from whole grains.
King's Hawaiian Original Sweet Dinner RollsNeutral
These rolls are a standard bread product that provides a carbohydrate source without strong positive or negative connotations.
deli hamBad
Deli ham often contains preservatives and high sodium levels, which can be less healthy when consumed frequently.
Swiss cheeseBad
Swiss cheese is high in saturated fats and sodium, which may impact heart health if eaten in excess.
Processing
Processed Foods
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