At a glance
Summary
This wholewheat bread contains beneficial ingredients like buttermilk and wholemeal wheat flour, which contribute to its nutritional value. However, it is a processed food with sodium bicarbonate as an additive, which slightly impacts its healthiness. The ingredient list is relatively clean, but the processing level limits its maximum potential score.
Key ingredients 6
ButtermilkNeutral
Traditional dairy ingredient used for texture and flavor, providing moisture to the bread.
See more about Buttermilk →Wholemeal Wheat FlourNeutral
Whole grain flour providing fiber, vitamins, and minerals as the base of the bread.
Sodium BicarbonateNeutral
Leavening agent used to help the bread rise during baking.
See more about Sodium Bicarbonate →SaltNeutral
Standard culinary salt added for flavor enhancement.
See more about Salt →WheatgermNeutral
Nutrient-dense part of the wheat kernel contributing trace nutrients and flavor.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
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