Whole Foods 365 Everyday Value Chelated Iron Vitamin 18mg 100 Ct. Exp 11/22
Whole Foods MarketAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement contains chelated iron, which is a high-quality form that is better absorbed by the body, making it an effective choice for iron supplementation. The formulation is simple with minimal additives, including rice flour and a vegetable capsule, which are generally considered benign. The absence of harmful ingredients such as artificial colors, sweeteners, or seed oils contributes to its high rating.
Key ingredients 4
IronVery Good
Iron is an essential mineral that plays a critical role in transporting oxygen in the blood. Chelated iron is often better absorbed by the body compared to non-chelated forms. This makes it a high-quality active ingredient in supplements.
Risks
Excessive iron intake can lead to toxicity, especially in individuals with conditions like hemochromatosis.
Benefits
Iron supports energy production and is vital for maintaining healthy blood cells.
Rice FlourNeutral
Rice flour is commonly used as a filler in supplements and is generally considered neutral. It is gluten-free and minimally processed. It does not contribute significant nutritional value but is not harmful in small amounts.
See more about Rice Flour →Vegetable CapsuleNeutral
The vegetable capsule, made from hypromellose, is a plant-based alternative to gelatin capsules. It is suitable for vegetarians and is generally well-tolerated. It serves as a neutral delivery method for the active ingredients.
Benefits
Provides a vegetarian-friendly option for capsule-based supplements.
Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in supplement manufacturing. It is derived from vegetable sources and is generally recognized as safe. It does not affect the efficacy of the active ingredients.
Benefits
Ensures consistent quality and prevents ingredients from sticking during production.
Processing
Processed Foods
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