Garden of Life Organics Plant Calcium Supplement Made from Whole Foods with Magnesium Vitamin D as D3 and Vitamin K as MK7 Gluten-Free - 30 Day Count
Summary
This supplement features high-quality, bioavailable forms of essential nutrients such as plant-sourced calcium, magnesium, vitamin D3, and vitamin K2 as MK-7, which are crucial for bone and cardiovascular health. The inclusion of organic fruits, vegetables, and algae enhances its nutritional profile, ensuring minimal exposure to harmful chemicals and providing additional health benefits. The formulation is clean and minimally processed, with no harmful additives, making it a top-tier choice in its category.
At a glance
Key ingredients 7
Plant-Sourced CalciumVery Good
Plant-sourced calcium is a high-quality mineral that supports bone health and is derived from natural sources. It is often better absorbed than synthetic calcium, reducing the risk of calcium-related side effects. The use of plant sources also aligns with clean ingredient standards.
Benefits
Supports bone density and overall skeletal health.
MagnesiumVery Good
Magnesium is an essential mineral that plays a crucial role in muscle and nerve function, as well as bone health. It is often included in supplements to enhance calcium absorption and utilization. The presence of magnesium in this supplement indicates a focus on comprehensive mineral support.
Risks
Excessive intake may lead to digestive issues such as diarrhea.
Benefits
Supports muscle relaxation, nerve function, and bone health.
Vitamin D3Very Good
Vitamin D3 is a vital nutrient that aids in calcium absorption and supports immune function. It is the preferred form of vitamin D due to its superior bioavailability compared to D2. This ingredient is crucial for maintaining healthy bones and immune system function.
Benefits
Enhances calcium absorption and supports immune health.
Vitamin K2 as MK-7Very Good
Vitamin K2 as MK-7 is a highly bioavailable form of vitamin K that supports cardiovascular and bone health. It helps direct calcium to the bones and away from arteries, reducing the risk of arterial calcification. The MK-7 form is particularly effective due to its longer half-life in the body.
Benefits
Supports bone mineralization and cardiovascular health.
Organic FruitsGood
Organic fruits provide natural vitamins, minerals, and antioxidants that support overall health. The use of organic sources ensures minimal pesticide exposure and higher nutrient quality. Including organic fruits enhances the nutritional profile of the supplement.
Benefits
Provides antioxidants and essential nutrients.
Organic VegetablesGood
Organic vegetables contribute essential vitamins, minerals, and phytonutrients to the supplement. The organic certification indicates a commitment to quality and reduced exposure to harmful chemicals. This ingredient supports overall health and wellness.
Benefits
Enhances nutrient intake and supports overall health.
Organic AlgaeGood
Organic algae is a natural source of minerals and omega-3 fatty acids, supporting brain and heart health. The organic certification ensures purity and quality, free from contaminants. Algae is a sustainable and nutrient-rich ingredient.
Benefits
Provides essential fatty acids and minerals.
Processing
Unprocessed or Minimally Processed Foods
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