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365 EVERYDAY VALUE, SOUR CHERRIES

Common questions

Is 365 EVERYDAY VALUE, SOUR CHERRIES healthy?

365 EVERYDAY VALUE, SOUR CHERRIES scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains red sour cherries, which are a beneficial ingredient due to their natural vitamins and antioxidants.

How processed is 365 EVERYDAY VALUE, SOUR CHERRIES?

365 EVERYDAY VALUE, SOUR CHERRIES is NOVA Group 3: Processed Foods.

Which ingredients drive 365 EVERYDAY VALUE, SOUR CHERRIES' score?

In Scout's ingredient-by-ingredient analysis, Red sour cherries counts in its favor; Cane sugar, Expeller pressed sunflower seed oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 EVERYDAY VALUE, SOUR CHERRIES

365 Everyday Value
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Whole Foods Market
Category Fruits
Summary

This product contains red sour cherries, which are a beneficial ingredient due to their natural vitamins and antioxidants. However, the addition of cane sugar and sunflower seed oil introduces refined sugars and omega-6 fatty acids, which can contribute to health issues like inflammation and blood sugar spikes. The processing level and presence of these ingredients limit the overall healthiness of the product.

Key ingredients 3

Red sour cherries
Good

Red sour cherries are a natural source of vitamins, antioxidants, and fiber. They are minimally processed and retain most of their nutritional benefits. The presence of anthocyanins in cherries may support heart health and reduce inflammation.

Benefits

Rich in antioxidants and vitamins that support overall health. Contains fiber which aids in digestion and promotes satiety.

Cane sugar
Bad

Cane sugar is a refined sweetener that can contribute to increased calorie intake and blood sugar spikes. It is processed to remove impurities, resulting in a product with no significant nutritional value. Excessive consumption of refined sugars is linked to various health issues, including obesity and diabetes.

Risks

High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

See more about Cane sugar →
Expeller pressed sunflower seed oil
Very Bad

Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The expeller pressing method is a mechanical extraction process, but the oil still retains a high omega-6 content. Regular consumption of seed oils is associated with an imbalance in omega-3 to omega-6 ratios, potentially impacting health negatively.

Risks

High omega-6 content may promote inflammation and contribute to chronic health issues when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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