Pitted Prunes
Trader Joe'sAnalysis updated October 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
Trader Joe's Pitted Prunes are primarily made from dried plums, which are a natural source of dietary fiber and nutrients. However, the inclusion of potassium sorbate as a preservative introduces a synthetic additive, which is a concern for some consumers. While the product is processed, it retains some nutritional benefits from the plums, but the presence of the preservative and processing level limit its score.
Key ingredients 2
Pitted California dried plumsGood
Pitted California dried plums are a natural source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their nutritional value. The drying process concentrates their sugars, providing a natural sweetness.
Risks
Excessive consumption may lead to digestive discomfort due to high fiber content.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain regular bowel movements. Contains vitamins and minerals such as potassium and vitamin K.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is a synthetic additive, which may cause allergic reactions in sensitive individuals. While generally recognized as safe, its use in foods is often debated due to potential health concerns.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Effectively prevents spoilage and extends the shelf life of food products.
Processing
Processed Foods
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