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Sliced peaches

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Common questions

Is Sliced peaches healthy?

Sliced peaches scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The sliced peaches contain beneficial ingredients like peaches and peach puree, which provide vitamins and antioxidants.

How processed is Sliced peaches?

Sliced peaches is NOVA Group 3: Processed Foods.

Which ingredients drive Sliced peaches' score?

In Scout's ingredient-by-ingredient analysis, Peaches, Ascorbic Acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced peaches

Palmetto Processing Solutions
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Titan Farms
Category Fruits
Summary

The sliced peaches contain beneficial ingredients like peaches and peach puree, which provide vitamins and antioxidants. However, the addition of refined sugar increases the caloric content without offering nutritional benefits, and the product is moderately processed. These factors, along with the presence of preservatives like ascorbic and citric acid, influence the overall healthiness of the product.

Key ingredients 5

Peaches
Good

Peaches are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and retain most of their nutritional value. The presence of fiber and vitamins like vitamin C makes them beneficial for health.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support immune function and digestive health.

See more about Peaches →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps preserve the color and nutritional quality of the product by preventing oxidation.

See more about Ascorbic Acid →
Peach Puree
Neutral

Peach puree is made from blended peaches and retains some nutritional benefits of whole peaches. It is slightly processed but generally maintains the fruit's natural nutrients. The puree form may have slightly reduced fiber content compared to whole peaches.

Benefits

Provides vitamins and minerals similar to whole peaches, though with slightly less fiber.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While it is generally recognized as safe, it is primarily used for its preservative properties rather than nutritional benefits.

Benefits

Acts as a preservative and flavor enhancer, maintaining the product's freshness and taste.

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Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is a processed ingredient that can contribute to health issues like obesity and diabetes when consumed in excess. The presence of added sugar increases the product's caloric content without adding essential nutrients.

Risks

Excessive consumption of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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