At a glance
Summary
This product consists primarily of black-eyed peas, which are minimally processed and retain their natural nutrients, making them a healthy choice. The inclusion of calcium chloride as a firming agent is common and does not significantly detract from the product's nutritional value. Overall, the product's simple ingredient list and minimal processing contribute to its high rating.
Key ingredients 3
Black-eyed peasGood
Black-eyed peas are a nutritious legume rich in protein and fiber, contributing to a balanced diet. They are minimally processed, retaining most of their natural nutrients. Their inclusion supports digestive health and provides essential vitamins and minerals.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like folate and magnesium.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any significant nutritional value or health risks. Its presence is essential for the texture and consistency of the product.
See more about Water →Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the peas without adding significant nutritional value. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may lead to hypercalcemia, but this is unlikely in typical food use.
Processing
Unprocessed or Minimally Processed Foods
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