At a glance
Summary
This product consists primarily of organic red kidney beans, which are a high-quality source of plant-based protein and fiber. The beans are minimally processed, with only water and salt added, ensuring a clean label and maintaining their nutritional integrity. The use of organic ingredients further enhances the product's health profile by avoiding synthetic pesticides and fertilizers.
Key ingredients 3
Organic red kidney beansVery Good
Organic red kidney beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients and are minimally processed, making them a healthy choice.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals, contributing to a balanced diet.
WaterNeutral
Water is used as a medium for cooking and preserving the beans. It does not contribute any calories or nutrients to the product. Its presence is essential for the texture and preservation of the beans.
See more about Water →SaltNeutral
Salt is used to enhance the flavor of the beans. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues, but in moderate amounts, it is generally safe.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides flavor enhancement, making the beans more palatable.
Processing
Unprocessed or Minimally Processed Foods
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