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Collection Giant Chickpeas

Common questions

Is Collection Giant Chickpeas healthy?

Collection Giant Chickpeas scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed giant chickpeas, which are a nutrient-dense legume rich in protein and fiber.

How processed is Collection Giant Chickpeas?

Collection Giant Chickpeas is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Collection Giant Chickpeas' score?

In Scout's ingredient-by-ingredient analysis, Giant Chickpeas counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Collection Giant Chickpeas

M&S Collection
90 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Marks and Spencer Group P.L.C.
Category Beans
Summary

This product consists of minimally processed giant chickpeas, which are a nutrient-dense legume rich in protein and fiber. The simple ingredient list, containing only chickpeas, water, and salt, reflects a clean label with no harmful additives or processing concerns. As a whole food, it supports digestive health and provides essential vitamins and minerals.

Key ingredients 3

Giant Chickpeas
Very Good

Giant chickpeas are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals, including folate, iron, and magnesium. As a whole food, they support digestive health and help maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, which support muscle health and digestion. Contains essential nutrients that contribute to overall health and well-being.

Water
Neutral

Water is used as a medium for cooking and preserving the chickpeas. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the chickpeas remain hydrated and ready to eat.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the chickpeas. It is a common culinary ingredient with no additional processing concerns. While it provides sodium, excessive intake can lead to health issues.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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