365 Everyday Value, Fruit & Nut Muesli, 17 Oz (pack Of 3)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This muesli is composed primarily of whole grains, nuts, and dried fruits, which are minimally processed and provide essential nutrients and fiber. The presence of expeller pressed canola oil is a minor concern due to its potential inflammatory properties, but the overall ingredient quality remains high. The product's minimal processing and absence of artificial additives contribute positively to its health profile.
Key ingredients 12
FlaxseedVery Good
An exceptional plant-based source of omega-3 fatty acids, dietary fiber, and lignans.
See more about Flaxseed →WalnutsVery Good
An exceptional source of plant-based omega-3 fatty acids, antioxidants, and high-quality fats that support brain and heart health.
See more about Walnuts →Whole Grain Rolled WheatGood
Provides whole grain carbohydrates, plant-based protein, and dietary fiber to support sustained energy and digestive health.
Oat FlourGood
A whole grain flour providing beta-glucan fiber, which supports heart health and stable digestion.
See more about Oat Flour →Sunflower KernelsGood
Nutrient-dense seeds providing healthy fats, plant protein, vitamin E, and essential minerals.
Whole Grain Rolled RyeGood
A nutrient-rich whole grain offering high fiber content and various beneficial plant compounds.
Whole Grain Rolled BarleyGood
An ancient whole grain that supplies soluble fiber, promoting balanced blood sugar and gut health.
Whole Grain Rolled OatsGood
A wholesome whole grain source loaded with soluble fiber and essential nutrients for heart health.
See more about Whole Grain Rolled Oats →AlmondsGood
Nutrient-dense tree nuts rich in healthy monounsaturated fats, protein, vitamin E, and magnesium.
See more about Almonds →Dried DatesNeutral
Unrefined whole food fruit providing natural sweetness, fiber, and micronutrients.
RaisinsNeutral
Dried whole fruit that offers natural sweetness and antioxidants, though concentrated in fruit sugars.
See more about Raisins →Expeller Pressed Canola OilVery Bad
Seed oil classified as very bad due to its high omega-6 fatty acid profile and industrial processing methods.
See more about Expeller Pressed Canola Oil →Processing
Unprocessed or Minimally Processed Foods
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