COARSE GROUND DIJON MUSTARD

WHOLE FOODS MARKET
75 Good
$2.99 · 7.06 oz
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Summary

This mustard product contains a simple and clean ingredient list with mustard seed, water, vinegar, and salt, which are minimally processed. However, the high sodium content is a concern, as excessive sodium intake is linked to increased blood pressure and cardiovascular risks. Despite being processed, the absence of artificial additives or seed oils supports a relatively favorable score within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market, Inc.
Category Condiments

Key ingredients 4

Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any nutritional value or health risks. It is essential for the formulation but does not impact the health profile of the product.

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Mustard seed
Good

Mustard seed is a key ingredient providing flavor and potential health benefits. It contains compounds like glucosinolates which may have anti-inflammatory and antioxidant properties. The seeds are minimally processed, retaining their natural nutrients.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Rich in antioxidants and may support digestive health and reduce inflammation.

Distilled white vinegar
Neutral

Distilled white vinegar is used for its acidic properties to enhance flavor and preserve the product. It is made through fermentation and distillation, resulting in a clear, acidic liquid. While it aids in preservation, it does not offer significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

May aid in food preservation and enhance flavor without adding calories.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product but contributes to high sodium content. Excessive sodium intake is linked to increased blood pressure and cardiovascular risks. While necessary in small amounts, the high salt content in processed foods can be concerning.

Risks

High sodium intake can lead to hypertension and increased risk of heart disease.

Benefits

Enhances flavor and acts as a preservative in food products.

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Processing

Group 3 · Processed

Processed Foods

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