Organic Chicken Thighs

365 Everyday Value
65 Fair
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Summary

The product contains organic ground chicken and rosemary extract, which are beneficial due to their high-quality protein and antioxidant properties. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score despite the organic ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Whole Foods Market
Category Meat And Seafood

Key ingredients 4

Organic Ground Chicken
Good

Organic ground chicken is a high-quality protein source with a rich amino acid profile. Being organic, it is free from antibiotics and added hormones, which enhances its nutritional value. It provides essential nutrients like B vitamins and minerals such as zinc and iron.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health.

Vinegar
Neutral

Vinegar is commonly used as a preservative and flavor enhancer in food products. It is a natural ingredient with minimal processing involved. While it adds acidity and flavor, it does not contribute significant nutritional benefits.

Benefits

May aid in flavor enhancement and preservation of the product.

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Organic Sunflower Oil
Very Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still processed and may contribute to an imbalanced omega-3 to omega-6 ratio. It is not recommended for regular consumption due to these health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Organic Rosemary Extract
Good

Organic rosemary extract is used for its antioxidant properties and natural preservative effects. It is minimally processed and can enhance the shelf life of products without synthetic additives. Additionally, it may provide some health benefits due to its antioxidant content.

Benefits

Contains antioxidants that may help reduce oxidative stress and improve product stability.

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Processing

Group 3 · Processed

Processed Foods

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