Everything Bagel Seasoning

365 by Whole Foods Market
85 Excellent
$3.99 · 18 oz
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Near you

365 by Whole Foods Market is carried at Whole Foods stores. Find one within 25 miles.

Summary

This seasoning blend consists of simple, recognizable ingredients such as sesame seeds, sea salt, garlic, onion, and poppy seeds, which are generally considered healthy. The product is processed, but it avoids harmful additives, artificial flavors, and seed oils, maintaining a clean label. The processing level limits the score, but the high-quality ingredients support a strong rating within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Amazon
Category Condiments

Key ingredients 6

Sesame Seed
Neutral

Sesame seeds are a common ingredient in seasoning blends, providing a nutty flavor and crunchy texture. They are typically roasted to enhance flavor, which is a minimal processing method. While they are nutritious, they are also a common allergen.

Risks

May cause allergic reactions in individuals sensitive to sesame.

Benefits

Rich in healthy fats, protein, and minerals such as calcium and magnesium.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that may be beneficial in small amounts.

See more about Sea Salt →
Roasted Dehydrated Garlic
Neutral

Roasted dehydrated garlic is used for its strong flavor and aroma. The roasting process enhances its flavor profile while dehydration preserves it for long-term use. It is a convenient form of garlic but lacks some of the fresh garlic's health benefits.

Benefits

Provides flavor and some antioxidant properties, though less than fresh garlic.

Toasted Dehydrated Onion
Neutral

Toasted dehydrated onion adds a sweet and savory flavor to dishes. The toasting process enhances its sweetness, while dehydration allows for long shelf life. It is a convenient alternative to fresh onion but may lack some nutritional benefits.

Benefits

Adds flavor and some nutrients, though less than fresh onion.

Black Sesame Seed
Neutral

Black sesame seeds are similar to white sesame seeds but have a slightly stronger flavor. They are often used for their aesthetic appeal and nutritional content. Like white sesame seeds, they are a common allergen.

Risks

May cause allergic reactions in individuals sensitive to sesame.

Benefits

Rich in antioxidants and nutrients such as calcium and iron.

Poppy Seed
Neutral

Poppy seeds are used for their nutty flavor and crunchy texture. They are minimally processed and provide some nutritional benefits. However, they can cause false positives in drug tests due to trace opiates.

Risks

May cause false positives in drug tests and allergic reactions in sensitive individuals.

Benefits

Contains healthy fats, fiber, and minerals such as calcium and magnesium.

Processing

Group 3 · Processed

Processed Foods

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