Everything Bagel Seasoning
Near you
365 by Whole Foods Market is carried at Whole Foods stores. Find one within 25 miles.
Summary
This seasoning blend consists of simple, recognizable ingredients such as sesame seeds, sea salt, garlic, onion, and poppy seeds, which are generally considered healthy. The product is processed, but it avoids harmful additives, artificial flavors, and seed oils, maintaining a clean label. The processing level limits the score, but the high-quality ingredients support a strong rating within its category.
At a glance
Key ingredients 6
Sesame SeedNeutral
Sesame seeds are a common ingredient in seasoning blends, providing a nutty flavor and crunchy texture. They are typically roasted to enhance flavor, which is a minimal processing method. While they are nutritious, they are also a common allergen.
Risks
May cause allergic reactions in individuals sensitive to sesame.
Benefits
Rich in healthy fats, protein, and minerals such as calcium and magnesium.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that may be beneficial in small amounts.
Roasted Dehydrated GarlicNeutral
Roasted dehydrated garlic is used for its strong flavor and aroma. The roasting process enhances its flavor profile while dehydration preserves it for long-term use. It is a convenient form of garlic but lacks some of the fresh garlic's health benefits.
Benefits
Provides flavor and some antioxidant properties, though less than fresh garlic.
Toasted Dehydrated OnionNeutral
Toasted dehydrated onion adds a sweet and savory flavor to dishes. The toasting process enhances its sweetness, while dehydration allows for long shelf life. It is a convenient alternative to fresh onion but may lack some nutritional benefits.
Benefits
Adds flavor and some nutrients, though less than fresh onion.
Black Sesame SeedNeutral
Black sesame seeds are similar to white sesame seeds but have a slightly stronger flavor. They are often used for their aesthetic appeal and nutritional content. Like white sesame seeds, they are a common allergen.
Risks
May cause allergic reactions in individuals sensitive to sesame.
Benefits
Rich in antioxidants and nutrients such as calcium and iron.
Poppy SeedNeutral
Poppy seeds are used for their nutty flavor and crunchy texture. They are minimally processed and provide some nutritional benefits. However, they can cause false positives in drug tests due to trace opiates.
Risks
May cause false positives in drug tests and allergic reactions in sensitive individuals.
Benefits
Contains healthy fats, fiber, and minerals such as calcium and magnesium.
Processing
Processed Foods
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