GOURMET SALSA

Mateo's
80 Good
$18.47 · 70 oz
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Summary

This gourmet salsa features a clean ingredient list with beneficial components like tomatoes, jalapeno peppers, and cilantro, which contribute to its nutritional value. The product is processed, but it avoids harmful additives such as artificial colors, flavors, and seed oils, maintaining a relatively high score for its category. The presence of natural ingredients and minimal additives supports its healthiness, although the processing level slightly limits its maximum potential score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Sauer Brands Inc.
Category Condiments

Key ingredients 8

Tomatoes
Very Good

Tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional value. Lycopene is known for its potential to reduce the risk of chronic diseases.

Benefits

Rich in antioxidants and vitamins that support immune function and reduce inflammation.

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Jalapeno Peppers
Good

Jalapeno peppers add flavor and contain capsaicin, which may have metabolism-boosting properties. They are used in their natural form, contributing to the product's spiciness and nutritional profile. Capsaicin is also studied for its potential pain-relief properties.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Dehydrated Garlic
Good

Dehydrated garlic retains many of the health benefits of fresh garlic, including its antioxidant properties. It is a concentrated source of allicin, which may support heart health. The dehydration process preserves its beneficial compounds while extending shelf life.

Benefits

Provides antioxidants and may support cardiovascular health.

Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive salt intake is linked to high blood pressure.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Cilantro
Good

Cilantro is an herb that adds flavor and contains antioxidants and vitamins. It is used fresh, preserving its nutritional benefits. Cilantro may aid in digestion and detoxification.

Benefits

Rich in antioxidants and may support digestion and detoxification.

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Red Wine Vinegar
Neutral

Red wine vinegar is used for its tangy flavor and potential health benefits. It is made through the fermentation of red wine, which may retain some antioxidant properties. Vinegar can aid in digestion and has antimicrobial properties.

Benefits

May aid in digestion and provide antimicrobial benefits.

Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are typically natural and minimally processed. Spices can provide antioxidants and anti-inflammatory properties.

Benefits

May provide antioxidants and enhance flavor.

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Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for its acidity and flavor. It is a processed form of lemon juice, which may lose some vitamin C content during processing. However, it still provides a tangy flavor and some nutritional benefits.

Benefits

Adds flavor and provides some vitamin C.

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Processing

Group 3 · Processed

Processed Foods

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