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Soom Foods Premium Tahini 11oz Jar Smooth Paste

Common questions

Is Soom Foods Premium Tahini 11oz Jar Smooth Paste healthy?

Soom Foods Premium Tahini 11oz Jar Smooth Paste scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and fiber.

How processed is Soom Foods Premium Tahini 11oz Jar Smooth Paste?

Soom Foods Premium Tahini 11oz Jar Smooth Paste is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Soom Foods Premium Tahini 11oz Jar Smooth Paste's score?

In Scout's ingredient-by-ingredient analysis, Sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Soom Foods Premium Tahini 11oz Jar Smooth Paste

Soom
85 Excellent

Analysis updated August 2026 · How Scout scores

$9.99 · 11 oz · $0.91 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

This product consists solely of sesame seeds, which are a nutrient-dense whole food providing healthy fats, protein, and fiber. The minimal processing involved in creating this tahini ensures that the natural nutrients are retained, making it a healthy choice with beneficial minerals like calcium and magnesium.

Key ingredients 1

Sesame seeds
Good

Sesame seeds are a nutrient-dense whole food providing healthy fats, protein, and fiber. They are minimally processed and retain their natural nutrients. Rich in minerals like calcium and magnesium, they support bone health.

Risks

Allergic reactions can occur in individuals with sesame allergies.

Benefits

High in healthy fats and protein, sesame seeds support heart health and provide essential nutrients like calcium and magnesium.

See more about Sesame seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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