Organic Mushroom Medley

Common questions

Is Organic Mushroom Medley healthy?

Organic Mushroom Medley scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic mushrooms, which are minimally processed and free from synthetic additives, enhancing their nutritional value.

How processed is Organic Mushroom Medley?

Organic Mushroom Medley is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Mushroom Medley's score?

In Scout's ingredient-by-ingredient analysis, Organic baby bella mushrooms, Organic shiitake mushrooms, Organic oyster mushrooms count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Mushroom Medley

365 Whole Foods Market
95 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Whole Foods Market
Category Vegetables
Summary

This product consists of organic mushrooms, which are minimally processed and free from synthetic additives, enhancing their nutritional value. The organic certification ensures the absence of harmful chemicals, and the variety of mushrooms provides a rich source of vitamins, minerals, and antioxidants. The high-quality ingredients and minimal processing contribute to a very favorable health rating.

Key ingredients 3

Organic baby bella mushrooms
Very Good

Organic baby bella mushrooms are a rich source of vitamins and minerals, including vitamin D and selenium. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They also contain antioxidants that may support immune function.

Benefits

Rich in antioxidants and essential nutrients that support overall health and immune function.

Organic shiitake mushrooms
Very Good

Organic shiitake mushrooms are known for their immune-boosting properties and contain compounds like lentinan. The organic cultivation ensures they are free from harmful chemicals, preserving their health benefits. They also provide a good source of dietary fiber and B vitamins.

Benefits

Supports immune health and provides essential nutrients like fiber and B vitamins.

Organic oyster mushrooms
Very Good

Organic oyster mushrooms are low in calories and high in protein, making them a nutritious addition to diets. Their organic status ensures they are free from synthetic additives, enhancing their health benefits. They also contain beta-glucans, which may support heart health.

Benefits

Provides protein and heart-healthy compounds like beta-glucans.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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