Cacio e Pepe Vinaigrette Premium Salad

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Common questions

Is Cacio e Pepe Vinaigrette Premium Salad healthy?

Cacio e Pepe Vinaigrette Premium Salad scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of organic leafy greens, which are nutrient-dense and provide essential vitamins and minerals.

How processed is Cacio e Pepe Vinaigrette Premium Salad?

Cacio e Pepe Vinaigrette Premium Salad is NOVA Group 3: Processed Foods.

Which ingredients drive Cacio e Pepe Vinaigrette Premium Salad's score?

In Scout's ingredient-by-ingredient analysis, Organic Green Leaf Lettuce, Organic Mizuna, Organic Tango count in its favor; Organic Highly Refined Soybean Oil, Organic Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cacio e Pepe Vinaigrette Premium Salad

Whole Foods Market
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 18
Harmful ingredients 2
Owned by Whole Foods Market
Category Condiments
Summary

This product contains a variety of organic leafy greens, which are nutrient-dense and provide essential vitamins and minerals. However, the inclusion of highly refined soybean oil, a seed oil, and organic sugar, a refined sweetener, detracts from its overall healthiness. The product is moderately processed, which further impacts its score, despite the presence of beneficial ingredients.

Key ingredients 25

Organic Green Leaf Lettuce
Very Good

Organic green leaf lettuce is a nutrient-dense leafy green. It provides vitamins A, C, and K, and is low in calories. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in vitamins and antioxidants, supporting overall health and wellness.

Organic Mizuna
Very Good

Organic mizuna is a leafy green vegetable rich in vitamins and minerals. It is known for its high vitamin C and folate content. The organic certification ensures it is grown without harmful chemicals.

Benefits

Provides essential nutrients and antioxidants that support immune function and cellular health.

Organic Tango
Very Good

Organic tango is a type of lettuce that offers dietary fiber and essential nutrients. It is low in calories and high in vitamins A and K. Being organic, it is cultivated without synthetic inputs.

Benefits

Supports digestive health and provides essential vitamins for bone and eye health.

Organic Green Oak Leaf
Very Good

Organic green oak leaf lettuce is a nutritious leafy green. It is rich in vitamins A and K and provides dietary fiber. The organic label ensures minimal exposure to pesticides.

Benefits

Contributes to a healthy diet with its vitamin and fiber content, promoting overall wellness.

Organic Green Chard
Very Good

Organic green chard is a leafy vegetable high in vitamins A, C, and K. It also contains minerals like magnesium and potassium. Organic farming practices reduce exposure to harmful chemicals.

Benefits

Offers a range of nutrients that support bone health and immune function.

Organic Spinach
Very Good

Organic spinach is a nutrient-rich leafy green. It is high in iron, calcium, and vitamins A and C. The organic certification ensures it is free from synthetic pesticides.

Benefits

Supports bone health and provides antioxidants that protect against oxidative stress.

See more about Organic Spinach →
Organic Arugula
Very Good

Organic arugula is a leafy green with a peppery flavor, rich in vitamins A, C, and K. It is also a good source of calcium and potassium. Organic farming ensures minimal pesticide use.

Benefits

Provides essential nutrients and antioxidants that support cardiovascular health.

Organic Escarole
Very Good

Organic escarole is a leafy green vegetable high in fiber and vitamins A and K. It is low in calories and supports digestive health. Organic certification ensures it is grown without synthetic chemicals.

Benefits

Promotes digestive health and provides essential vitamins for bone and eye health.

Organic Red Leaf
Very Good

Organic red leaf lettuce is a nutritious leafy green rich in vitamins A and K. It provides antioxidants and dietary fiber. Being organic, it is cultivated without harmful pesticides.

Benefits

Supports overall health with its vitamin content and antioxidant properties.

Organic Lolla Rosa
Very Good

Organic lolla rosa is a type of lettuce known for its vibrant color and nutrient content. It is rich in vitamins A and K and provides dietary fiber. Organic farming reduces exposure to synthetic chemicals.

Benefits

Contributes to a healthy diet with its vitamins and fiber, promoting wellness.

Organic Radicchio
Very Good

Organic radicchio is a leafy vegetable with a bitter taste, high in vitamins K and C. It also contains antioxidants that support health. Organic certification ensures minimal pesticide exposure.

Benefits

Provides antioxidants and vitamins that support cardiovascular and immune health.

Organic Butter Lettuce
Very Good

Organic butter lettuce is a soft-textured leafy green rich in vitamins A and K. It is low in calories and provides dietary fiber. Organic farming practices ensure it is free from synthetic pesticides.

Benefits

Supports bone health and provides essential nutrients for overall wellness.

Organic Kale
Very Good

Organic kale is a nutrient-dense leafy green high in vitamins A, C, and K. It also contains minerals like calcium and iron. The organic label ensures it is grown without harmful chemicals.

Benefits

Offers a wide range of nutrients that support bone health and immune function.

See more about Organic Kale →
Organic Red Oak Leaf
Very Good

Organic red oak leaf lettuce is a leafy green rich in vitamins A and K. It provides antioxidants and dietary fiber. Being organic, it is cultivated without synthetic pesticides.

Benefits

Supports overall health with its vitamin content and antioxidant properties.

Organic Parmesan Cheese
Good

Organic parmesan cheese is a dairy product rich in protein and calcium. It is made from organic milk, ensuring no synthetic hormones or antibiotics. It adds flavor and nutritional value to dishes.

Risks

May contain lactose, which can be a concern for those with lactose intolerance.

Benefits

Provides high-quality protein and calcium, supporting bone health.

Organic Black Pepper
Good

Organic black pepper is a spice that adds flavor and has antioxidant properties. It is grown organically, ensuring no synthetic pesticides. It may aid digestion and enhance nutrient absorption.

Benefits

Contains antioxidants and may improve digestion and nutrient absorption.

See more about Organic Black Pepper →
Organic Dried Onion
Good

Organic dried onion is used for flavor and contains antioxidants. It is made from organic onions, ensuring no synthetic chemicals. It adds depth to dishes and may have health benefits.

Benefits

Provides antioxidants and enhances flavor in culinary applications.

See more about Organic Dried Onion →
Organic Dried Garlic
Good

Organic dried garlic is used for flavor and has potential health benefits. It is made from organic garlic, ensuring no synthetic chemicals. It may support heart health and immune function.

Benefits

Contains compounds that may support cardiovascular health and immune function.

See more about Organic Dried Garlic →
Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in food products. It does not provide nutritional value but is essential for hydration. It is a basic component in many recipes.

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Organic Distilled White Vinegar
Neutral

Organic distilled white vinegar is used as a preservative and flavor enhancer. It is made from organic sources, ensuring no synthetic chemicals. It is a common ingredient in dressings and marinades.

See more about Organic Distilled White Vinegar →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a basic culinary ingredient but does not provide additional nutrients. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

See more about Salt →
Organic Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides vitamin C and enhances flavor in recipes.

See more about Organic Lemon Juice Concentrate →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It does not provide nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

See more about Xanthan Gum →
Organic Sugar
Bad

Organic sugar is a refined sweetener that provides empty calories. It is made from organic sources, reducing exposure to pesticides. Excessive consumption can lead to health issues like obesity and diabetes.

Risks

High sugar intake is linked to obesity, diabetes, and dental issues.

See more about Organic Sugar →
Organic Highly Refined Soybean Oil
Very Bad

Organic highly refined soybean oil is a seed oil high in omega-6 fatty acids. It is heavily processed, which can strip away beneficial nutrients. The high omega-6 content may contribute to inflammation.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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