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Whole Foods Organic Jasmine Rice

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Common questions

Is Whole Foods Organic Jasmine Rice healthy?

Whole Foods Organic Jasmine Rice scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic jasmine rice, a minimally processed whole grain that provides essential carbohydrates and energy.

How processed is Whole Foods Organic Jasmine Rice?

Whole Foods Organic Jasmine Rice is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Whole Foods Organic Jasmine Rice's score?

In Scout's ingredient-by-ingredient analysis, Organic Sunflower Seed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Organic Jasmine Rice

Whole Foods
70 Good

Analysis updated August 2026 · How Scout scores

$2.79 · 9 oz · $0.32 / ounce
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Near you

Whole Foods is carried at Whole Foods stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Whole Foods Market
Category Rice
Summary

This product contains organic jasmine rice, a minimally processed whole grain that provides essential carbohydrates and energy. However, the inclusion of organic sunflower seed oil, a processed seed oil high in omega-6 fatty acids, detracts from its nutritional quality. While the rice itself is beneficial, the presence of the seed oil introduces potential health concerns related to inflammation.

Key ingredients 2

Cooked Organic Jasmine Rice
Neutral

This ingredient is a natural grain that provides energy and essential nutrients without added chemicals or preservatives.

Organic Sunflower Seed Oil
Very Bad

While sunflower oil is common in cooking, it is high in omega-6 fatty acids which can promote inflammation if consumed excessively.

See more about Organic Sunflower Seed Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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