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Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2

Common questions

Is Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2 healthy?

Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2 scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal contains beneficial ingredients like whole grain wheat and date powder, which provide fiber and natural sweetness.

How processed is Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2?

Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2 is NOVA Group 3: Processed Foods.

Which ingredients drive Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Wheat, Rice, Date Powder count in its favor; Sunflower Oil, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cascadian Farm Organic Vanilla Crisp Cereal No Added Sugar 12 Oz - Pack of 2

68 Fair

Analysis updated July 2026 · How Scout scores

$5.99 · 12 oz · $0.50 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Category Oats and Cereal
Summary

This cereal contains beneficial ingredients like whole grain wheat and date powder, which provide fiber and natural sweetness. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and the use of 'natural flavors' reduce its overall healthiness. The product is processed, which limits its score despite the organic certification of its ingredients.

Key ingredients 8

Whole Grain Wheat
Good

Whole grain wheat provides essential fiber and nutrients, supporting digestive health and overall wellness.

See more about Whole Grain Wheat →
Rice
Good

Rice is a wholesome grain that offers energy and is a good source of carbohydrates for sustained energy.

See more about Rice →
Date Powder
Good

Date powder adds natural sweetness and provides antioxidants and essential minerals.

Coconut Oil
Good

Coconut oil contains healthy fats that can support energy and may boost metabolism when eaten in moderation.

See more about Coconut Oil →
Sea Salt
Good

Sea salt provides essential minerals and enhances flavor without added chemicals.

See more about Sea Salt →
Vitamin E (Mixed Tocopherols)
Neutral

Vitamin E acts as an antioxidant to preserve freshness and support skin health.

See more about Vitamin E (Mixed Tocopherols) →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavor →
Sunflower Oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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