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CAULIFLOWER MEDLEY RICED VEGGIES

Common questions

Is CAULIFLOWER MEDLEY RICED VEGGIES healthy?

CAULIFLOWER MEDLEY RICED VEGGIES scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including cauliflower, green peas, onions, carrots, and green onions, all of which are nutrient-dense and provide various health benefits.

How processed is CAULIFLOWER MEDLEY RICED VEGGIES?

CAULIFLOWER MEDLEY RICED VEGGIES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CAULIFLOWER MEDLEY RICED VEGGIES' score?

In Scout's ingredient-by-ingredient analysis, Cauliflower, Green Peas, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CAULIFLOWER MEDLEY RICED VEGGIES

Green Giant
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by GREEN GIANT
Category Vegetables
Summary

This product consists of minimally processed vegetables, including cauliflower, green peas, onions, carrots, and green onions, all of which are nutrient-dense and provide various health benefits. The absence of any harmful additives or processing agents ensures a clean label, making it a healthy choice. Its high nutritional value and minimal processing contribute to a strong rating.

Key ingredients 5

Cauliflower
Good

Cauliflower is a nutrient-dense vegetable rich in vitamins and fiber, supporting overall health and digestion.

See more about Cauliflower →
Green Peas
Good

Green peas provide plant-based protein and fiber, contributing to a balanced diet and digestive health.

Onion
Good

Onions add flavor and contain antioxidants that support immune function and overall wellness.

See more about Onion →
Carrots
Good

Carrots are a good source of beta-carotene and fiber, promoting eye health and digestion.

See more about Carrots →
Green Onion
Good

Green onions add flavor and provide vitamins and antioxidants that support immune health.

See more about Green Onion →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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