wild caught alaska pollock breaded fish nuggets
Analysis updated June 2026 · How Scout scores
At a glance
Summary
The product contains beneficial ingredients like wild-caught Alaska Pollock and Cod, which are high in protein and omega-3 fatty acids. However, the use of unspecified vegetable oil raises health concerns due to potential high omega-6 content and processing methods. Additionally, the presence of enriched wheat flour and the processing level limit the score, despite the inclusion of whole wheat flour.
Key ingredients 5
Alaska PollockGood
Alaska Pollock is a lean fish that provides high-quality protein and essential nutrients, making it a healthy choice for seafood lovers.
CodGood
Cod is a nutritious fish rich in protein and low in fat, contributing to a balanced diet and supporting muscle health.
See more about Cod →Whole Wheat FlourNeutral
Whole Wheat Flour offers dietary fiber and nutrients, but its overall impact depends on individual dietary needs and consumption levels.
See more about Whole Wheat Flour →Vegetable OilBad
Vegetable Oil is often highly processed and can contain trans fats or unhealthy fats, which may negatively impact heart health when consumed in excess.
See more about Vegetable Oil →Enriched Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Enriched Wheat Flour →Processing
Processed Foods
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