Blakes All Natural Organic Chicken Pot Pie 8 Ounce (Pack of 12)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This chicken pot pie contains several high-quality ingredients such as cream, chicken stock, and cooked white chicken meat, which contribute to its nutritional value. However, the presence of 'natural flavor' and the overall ultra-processed nature of the product limit its healthfulness. Despite the use of beneficial ingredients, the processing level and the inclusion of additives like 'natural flavor' prevent it from achieving a higher score.
Key ingredients 16
CreamGood
Cream is a dairy product that provides a rich source of fats and fat-soluble vitamins. It adds a creamy texture and flavor to foods. The presence of cream indicates a higher quality ingredient compared to non-dairy alternatives.
Risks
May contribute to high saturated fat intake if consumed in excess.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K, and contributes to a rich, creamy texture.
Chicken stockGood
Chicken stock is made by simmering chicken bones and vegetables, providing flavor and nutrients. It is a natural source of collagen and minerals. The use of chicken stock enhances the savory profile of the dish.
Risks
May contain sodium, which should be monitored in high-sodium diets.
Benefits
Provides flavor and nutrients such as collagen and minerals, enhancing the dish's nutritional profile.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. The presence of trace minerals can offer slight nutritional benefits over refined salt.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals, enhancing flavor and nutritional value.
BasilGood
Basil is an herb that adds flavor and aroma to dishes. It contains antioxidants and essential oils that may have health benefits. The use of basil enhances the dish's flavor profile naturally.
Benefits
Contains antioxidants and essential oils that may support health and enhance flavor.
White pepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and mild heat to dishes without significant nutritional impact.
ThymeGood
Thyme is an herb known for its aromatic properties and potential health benefits. It contains vitamins and antioxidants that may support health. The inclusion of thyme enhances the dish's flavor and nutritional profile.
Benefits
Contains vitamins and antioxidants that may support health and enhance flavor.
MilkGood
Milk is a nutrient-rich liquid that provides calcium, protein, and vitamins. It is a staple in many diets and contributes to bone health. The inclusion of milk indicates a source of high-quality protein and essential nutrients.
Risks
May cause allergic reactions in lactose-intolerant individuals.
Benefits
Rich in calcium, protein, and vitamins, supporting bone health and overall nutrition.
ParsleyGood
Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It is used to enhance flavor and add nutritional value to dishes. The inclusion of parsley contributes to the dish's overall health benefits.
Benefits
Rich in vitamins and antioxidants, enhancing flavor and nutritional value.
Black pepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains piperine, which may have health benefits, and enhances flavor.
Cooked white chicken meatGood
Cooked white chicken meat is a high-quality source of protein and essential nutrients. It provides a complete amino acid profile necessary for muscle maintenance and repair. The use of chicken meat indicates a focus on quality protein sources.
Benefits
Provides high-quality protein and essential nutrients, supporting muscle maintenance and repair.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves as a solvent for other ingredients.
See more about Water →Potato starchNeutral
Potato starch is used as a thickening agent in foods. It is a refined carbohydrate with no significant nutritional value. It helps improve the texture and consistency of the sauce.
See more about Potato starch →Unbleached wheat flourNeutral
Unbleached wheat flour is a staple ingredient used in baking and cooking. It provides carbohydrates and some protein. The unbleached variety is less processed than bleached flour, retaining more nutrients.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Benefits
Provides carbohydrates and some protein, with more nutrients retained compared to bleached flour.
Baking powderNeutral
Baking powder is a leavening agent used to help dough rise. It is composed of an acid and a base that react to produce carbon dioxide. It is used in small quantities and does not significantly impact nutrition.
See more about Baking powder →Rice starchNeutral
Rice starch is used as a thickening agent in foods. It is a refined carbohydrate with no significant nutritional value. It helps improve the texture and consistency of the product.
See more about Rice starch →Natural flavorBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can include a variety of chemical compounds. The lack of transparency can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed allergens or additives that may cause sensitivities.
Processing
Ultra-Processed Foods
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