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Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct.

Common questions

Is Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct. healthy?

Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct. scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This guacamole product is primarily made from Hass avocados, which are rich in healthy fats and nutrients, and jalapeño peppers, which add flavor without significant processing.

How processed is Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct.?

Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct. is NOVA Group 3: Processed Foods.

Which ingredients drive Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct.'s score?

In Scout's ingredient-by-ingredient analysis, Hass avocados, Jalapeño peppers, Dehydrated onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Member's Mark Original Guacamole Minis, 2.5 oz., 14 ct.

Member's Mark
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Walmart
Category Condiments
Summary

This guacamole product is primarily made from Hass avocados, which are rich in healthy fats and nutrients, and jalapeño peppers, which add flavor without significant processing. The ingredient list is short and free from harmful additives, making it a clean option despite being processed. The processing level limits the maximum score, but the high-quality ingredients ensure a strong rating within that constraint.

Key ingredients 7

Hass avocados
Very Good

Hass avocados are rich in healthy monounsaturated fats and provide essential nutrients like potassium and fiber. They are minimally processed and retain their natural nutritional profile. Avocados are known for their heart health benefits and anti-inflammatory properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in fiber and essential nutrients like potassium.

See more about Hass avocados →
Jalapeño peppers
Good

Jalapeño peppers add flavor and a mild heat to foods, and they contain capsaicin, which may have metabolic benefits. They are minimally processed and retain their natural properties. Jalapeños can enhance the flavor profile without adding significant calories.

Risks

May cause digestive discomfort in sensitive individuals due to their spiciness.

Benefits

Contains capsaicin, which may boost metabolism and provide antioxidant benefits.

See more about Jalapeño peppers →
Dehydrated onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor and aroma to foods without adding moisture.

See more about Dehydrated onion →
Vinegar
Neutral

Vinegar is used as a natural preservative and flavor enhancer in foods. It is a simple, minimally processed ingredient with no significant health concerns. While it adds tanginess, it does not provide substantial nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

Acts as a natural preservative and flavor enhancer in foods.

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Water
Neutral

Water is a basic ingredient used to adjust consistency and is essential for hydration. It is a neutral component with no direct nutritional impact. Its presence ensures the desired texture and moisture in the product.

Benefits

Essential for hydration and helps achieve the desired consistency in food products.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and is necessary for various bodily functions. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Granulated garlic
Neutral

Granulated garlic is used for its flavor and potential health benefits, such as antimicrobial properties. It is a dried form of garlic that retains some beneficial compounds. While it enhances taste, it does not provide the full benefits of fresh garlic.

Benefits

Provides flavor and may offer antimicrobial benefits due to its natural compounds.

See more about Granulated garlic →

Processing

Group 3 · Processed

Processed Foods

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