Spring Valley Vitamin C with Rose Hips Dietary Supplement Tablets for Immune Health 500 mg 250 Count
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This vitamin C supplement contains beneficial ingredients like ascorbic acid and rose hips powder, which support immune health. However, it includes magnesium stearate, which can potentially affect nutrient absorption, and several additives that contribute to a moderate level of processing. Despite these concerns, the formulation remains relatively clean with a focus on delivering essential nutrients.
Key ingredients 8
Ascorbic AcidGood
Ascorbic acid is a potent antioxidant that supports immune function and skin health. It is the pure form of Vitamin C, known for its role in collagen synthesis and protection against oxidative stress. This ingredient is essential for the maintenance of overall health and wellness.
Benefits
Ascorbic acid is crucial for immune support and acts as a powerful antioxidant.
Rose Hips (Fruit) PowderGood
Rose hips powder is rich in Vitamin C and other antioxidants, supporting immune health and reducing inflammation. It is derived from the fruit of the rose plant and is valued for its natural vitamin content. This ingredient enhances the nutritional profile of the supplement.
Benefits
Rich in Vitamin C and antioxidants, supporting immune function and reducing inflammation.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant cellulose and is generally considered safe for consumption. This ingredient does not contribute any nutritional value but aids in the manufacturing process.
See more about Microcrystalline Cellulose →Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is used as a thickening agent and stabilizer in supplements. It is a chemically modified cellulose that helps in the controlled release of active ingredients. This ingredient is inert and does not affect the nutritional profile of the product.
See more about Hydroxypropyl Methylcellulose →Croscarmellose SodiumNeutral
Croscarmellose sodium is an excipient used to enhance the dissolution of tablets. It is a cross-linked polymer of carboxymethylcellulose sodium, aiding in the rapid disintegration of tablets. This ingredient is considered safe and does not impact the nutritional value.
See more about Croscarmellose Sodium →L-Tartaric AcidNeutral
L-Tartaric acid is used as an acidity regulator in supplements. It is a naturally occurring organic acid that can enhance the stability and taste of the product. This ingredient is generally recognized as safe and does not provide direct health benefits.
Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May inhibit the absorption of nutrients when consumed in excess.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is a naturally occurring mineral that is considered safe for consumption in small amounts. This ingredient does not contribute to the nutritional value of the product.
See more about Silica →Processing
Ultra-Processed Foods
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