CVS Health Immune Support Vitamin C Drink Packets, Tangerine, 36 ct

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Summary

This immune support supplement contains beneficial ingredients like beta carotene and tocopherol, which provide antioxidant benefits. However, the presence of fructose and sugar as primary ingredients raises concerns due to their potential impact on blood sugar levels and metabolic health. Additionally, the use of natural flavors without transparency about their composition adds to the processing level concerns.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Immunity

Key ingredients 14

Fructose
Bad

Fructose is a simple sugar that can contribute to increased blood sugar levels and potential metabolic issues. It is often used as a sweetener in processed foods, which may lead to excessive calorie intake. Overconsumption of fructose is linked to insulin resistance and fatty liver disease.

Risks

High intake of fructose can lead to obesity, insulin resistance, and liver problems.

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Sugar
Bad

Sugar is a common sweetener that can contribute to weight gain and dental issues when consumed in excess. It is highly processed and lacks essential nutrients, providing only empty calories. Excessive sugar intake is associated with increased risk of chronic diseases such as type 2 diabetes and heart disease.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and cardiovascular diseases.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, often used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and beverages. While it can enhance flavor, it does not provide significant nutritional benefits.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources, but their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. They do not contribute any nutritional value to the product.

Risks

Potential allergenicity and lack of transparency in ingredient sourcing.

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Tangerine Juice Powder
Neutral

Tangerine juice powder is derived from tangerine juice and used for flavoring. It retains some of the natural flavors of tangerines but is processed and may lose some nutritional content. It provides a natural citrus flavor without significant health risks.

Benefits

Provides natural citrus flavor without significant nutritional benefits.

Tapioca Maltodextrin
Neutral

Tapioca maltodextrin is a carbohydrate derived from tapioca starch, used as a thickener or filler. It is highly processed and provides quick energy but lacks essential nutrients. It is generally considered safe but does not offer significant health benefits.

Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity. It is generally recognized as safe and is commonly used in food products. While it enhances flavor, it does not provide significant nutritional benefits.

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Silica
Neutral

Silica is used as an anti-caking agent to prevent clumping in powdered products. It is considered safe for consumption in small amounts and is commonly used in food processing. It does not contribute any nutritional value.

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Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant, supporting immune function and eye health. It is derived from natural sources and is beneficial for maintaining healthy skin and vision. As a natural pigment, it also provides color to food products.

Benefits

Supports immune function and eye health as a precursor to vitamin A.

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Glycine
Neutral

Glycine is a non-essential amino acid that plays a role in protein synthesis and neurotransmission. It is naturally found in protein-rich foods and is generally considered safe. While it has some physiological roles, it does not provide significant benefits in small supplemental amounts.

Benefits

Plays a role in protein synthesis and neurotransmission.

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Aspartic Acid
Neutral

Aspartic acid is a non-essential amino acid involved in the synthesis of other amino acids and neurotransmitters. It is naturally present in protein-rich foods and is safe for consumption. While it has physiological roles, it does not offer significant benefits in small supplemental amounts.

Benefits

Involved in the synthesis of amino acids and neurotransmitters.

Modified Food Starch
Neutral

Modified food starch is used as a thickening agent and stabilizer in processed foods. It is derived from starches such as corn, potato, or tapioca and is generally recognized as safe. It does not provide nutritional benefits but improves texture and stability of products.

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Water
Neutral

Water is used as a solvent and carrier for other ingredients in the product. It is essential for hydration and is a fundamental component of many food and beverage products. While it is crucial for health, it does not provide additional nutritional benefits in this context.

Benefits

Essential for hydration and acts as a solvent in the product.

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Tocopherol
Good

Tocopherol, a form of vitamin E, acts as an antioxidant, protecting cells from oxidative damage. It is beneficial for skin health and immune function and is derived from natural sources. As a fat-soluble vitamin, it supports overall health and wellness.

Benefits

Acts as an antioxidant and supports skin and immune health.

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Processing

Group 3 · Processed

Processed Foods

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