The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid)

Common questions

Is The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid) healthy?

The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid) scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This omega supplement contains high-quality sources of omega-3 fatty acids from fish oil, flaxseed oil, and borage oil, which are beneficial for cardiovascular, brain, and eye health.

How processed is The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid)?

The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid) is NOVA Group 3: Processed Foods.

Which ingredients drive The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid)'s score?

In Scout's ingredient-by-ingredient analysis, Fish Oil, Flaxseed Oil, Borage Oil count in its favor; Natural Flavors, Sorbic Acid are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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The Vitamin Shoppe Omega 369 Smoothie Orange Cream Flavor Specialty Supplement that Supports Cardiovascular Brain and Eye Health Smooth Texture (16 Fluid Ounces Liquid)

68 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Immunity
Summary

This omega supplement contains high-quality sources of omega-3 fatty acids from fish oil, flaxseed oil, and borage oil, which are beneficial for cardiovascular, brain, and eye health. The inclusion of antioxidants like vitamin E and green tea extract enhances its nutritional profile. However, the use of natural flavors, which lack transparency, and the presence of multiple gums and additives contribute to a moderate level of processing, slightly impacting the overall score.

Key ingredients 17

Fish Oil
Very Good

Fish oil is rich in omega-3 fatty acids, which are beneficial for cardiovascular, brain, and eye health. It is derived from anchovy, mackerel, sardine, and/or tuna, which are high-quality sources of EPA and DHA. These fatty acids are known to reduce inflammation and support heart health.

Risks

Potential risks include contamination with heavy metals if not properly purified.

Benefits

Rich in omega-3 fatty acids that support heart, brain, and eye health.

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Vitamin E
Very Good

Vitamin E is a powerful antioxidant that protects cells from oxidative damage. It is essential for immune function and skin health. The inclusion of vitamin E enhances the nutritional profile of the supplement.

Benefits

Provides antioxidant protection and supports immune and skin health.

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Flaxseed Oil
Good

Flaxseed oil is a good source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. It is beneficial for heart health and may help reduce inflammation. Flaxseed oil is a plant-based alternative to fish oil for omega-3 intake.

Risks

High intake may lead to digestive issues such as diarrhea.

Benefits

Provides plant-based omega-3 fatty acids that support cardiovascular health.

See more about Flaxseed Oil →
Borage Oil
Good

Borage oil contains gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory properties. It is often used to support skin health and reduce inflammation. Borage oil is a valuable addition to omega supplements for its unique fatty acid profile.

Risks

May cause mild digestive upset in some individuals.

Benefits

Contains GLA, which supports skin health and reduces inflammation.

Rosemary Extract
Good

Rosemary extract is a natural antioxidant that helps preserve the freshness of oils. It is derived from rosemary leaves and is considered safe for consumption. Rosemary extract contributes to the stability and shelf life of the product.

Benefits

Acts as a natural antioxidant, preserving freshness and stability.

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Ascorbyl Palmitate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides antioxidant protection and helps stabilize the product.

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Green Tea Extract
Good

Green tea extract is rich in polyphenols and antioxidants, which support overall health. It is known for its potential to enhance metabolism and provide cardiovascular benefits. Green tea extract adds nutritional value to the supplement.

Risks

May cause mild digestive upset in sensitive individuals.

Benefits

Rich in antioxidants that support metabolism and cardiovascular health.

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Beta Carotene
Good

Beta carotene is a precursor to vitamin A and acts as an antioxidant. It supports vision health and immune function. Beta carotene is a beneficial addition to the supplement for its nutritional properties.

Risks

High doses may cause skin discoloration, but this is rare.

Benefits

Supports vision and immune health as a precursor to vitamin A.

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Water
Neutral

Water is a neutral ingredient that serves as a base for the supplement. It is essential for dissolving other ingredients and ensuring a smooth texture. No significant health impacts are associated with water in this context.

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Xylitol
Neutral

Xylitol is a sugar alcohol used as a sweetener with fewer calories than sugar. It is generally considered safe and does not spike blood sugar levels. Xylitol is often used in sugar-free products for its sweetening properties.

Risks

Excessive consumption may cause digestive discomfort or laxative effects.

Benefits

Provides sweetness with fewer calories and a lower glycemic impact than sugar.

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Glycerin
Neutral

Glycerin is a humectant that helps retain moisture in products. It is generally recognized as safe and is used to improve texture and stability. Glycerin is a common ingredient in supplements and food products.

Benefits

Helps maintain moisture and improve texture in the product.

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Gum Arabic
Neutral

Gum arabic is a natural gum used as a stabilizer and thickener. It is derived from the sap of acacia trees and is considered safe for consumption. Gum arabic is commonly used in food and supplements to improve texture.

Benefits

Acts as a stabilizer and thickener, improving product consistency.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. Citric acid helps maintain product freshness and stability.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is widely used in food products. Xanthan gum helps improve texture and consistency.

Risks

Excessive consumption may cause digestive issues in sensitive individuals.

Benefits

Improves texture and consistency in food products.

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Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and consistency in food products. Guar gum is generally recognized as safe and is commonly used in supplements.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Improves texture and consistency in food products.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency about specific components can be concerning. They may include additives that are not disclosed on the label.

Risks

Potential inclusion of undisclosed additives or allergens.

See more about Natural Flavors →
Sorbic Acid
Bad

Processed additive flagged under Scout's ingredient doctrine.

Benefits

Acts as a preservative, extending shelf life and maintaining freshness.

See more about Sorbic Acid →

Processing

Group 3 · Processed

Processed Foods

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