Marketside Parmigiano Reggiano Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Parmigiano Reggiano cheese is made with a simple and traditional ingredient list, including part-skimmed cow's milk, cheese cultures, salt, and rennet. It is a processed food but retains a high nutritional value due to its minimal additives and reliance on traditional cheesemaking methods. The product's clean label and absence of harmful ingredients contribute positively to its rating, although its processing level imposes a cap on the score.
Key ingredients 4
Part-skimmed cow's milkGood
Part-skimmed cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is less processed compared to other dairy alternatives and retains many beneficial nutrients. The milk used in traditional cheese-making processes is often of high quality, contributing to the overall nutritional profile.
Risks
Potential risks include lactose intolerance or dairy allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for coagulating milk in cheese-making, contributing to the texture and structure of the cheese.
Cheese culturesNeutral
Cheese cultures are essential for the fermentation process in cheese-making, contributing to flavor and texture. They are naturally occurring bacteria that help in the development of cheese. While they are crucial for cheese production, they do not provide direct nutritional benefits.
Benefits
Essential for the fermentation process, contributing to the flavor and texture of the cheese.
SaltNeutral
Salt is used in cheese-making for flavor and as a preservative. It is a common ingredient in many foods and is necessary for certain bodily functions. However, excessive consumption of salt can lead to health issues such as high blood pressure.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Acts as a preservative and enhances the flavor of the cheese.
Processing
Processed Foods
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