Strawberry lemonade
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This strawberry lemonade contains beneficial ingredients like lemon juice concentrate and strawberry purée, which add natural flavors and nutrients. However, it also includes added sugar, which contributes to a high caloric intake without nutritional benefits, and preservatives like potassium sorbate and sodium hexametaphosphate, which are synthetic additives. The presence of natural flavors and the processed nature of the product further impact its overall healthiness.
At a glance
Key ingredients 13
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or nutrients. As a solvent, it helps dissolve other ingredients and distribute flavors evenly.
See more about Water →SugarBad
Sugar is a source of empty calories and can contribute to weight gain and metabolic issues. Excessive consumption is linked to increased risk of diabetes and heart disease. In beverages, it often leads to high caloric intake without satiety.
Risks
High intake of sugar can lead to obesity, insulin resistance, and dental cavities.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can help balance the sweetness and add a tart flavor to the drink.
Risks
Excessive consumption may lead to tooth enamel erosion.
Natural FlavorBad
Natural flavors are often used to enhance taste but lack transparency about their specific components. They can contain a variety of chemicals derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed components.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and improve flavor stability. It is a potassium salt of citric acid and is generally safe in moderate amounts. It can help maintain electrolyte balance in the body.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps in maintaining electrolyte balance and supports metabolic functions.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.
Risks
May cause skin irritation or allergic reactions in sensitive individuals.
Sodium HexametaphosphateBad
Sodium hexametaphosphate is used as an emulsifier and sequestrant in beverages. It is a synthetic additive that can affect mineral absorption. Its use is primarily for texture and stability rather than nutritional value.
Risks
May interfere with calcium absorption and contribute to mineral imbalances.
Gum AcaciaNeutral
Gum acacia is a natural gum used as a stabilizer and thickener. It is derived from the sap of acacia trees and is generally recognized as safe. It can improve texture and mouthfeel in beverages.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May provide dietary fiber and support digestive health.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation. It is essential for collagen synthesis and iron absorption.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant.
Lemon Juice ConcentrateGood
Lemon juice concentrate provides natural flavor and vitamin C. It is derived from lemons and retains some of the fruit's nutritional benefits. It adds a refreshing taste and can enhance the antioxidant content of the beverage.
Risks
May cause tooth enamel erosion if consumed in excess.
Benefits
Rich in vitamin C and antioxidants.
Strawberry PuréeGood
Strawberry purée adds natural sweetness and flavor along with vitamins and antioxidants. It is made from whole strawberries and retains the fruit's nutritional properties. It contributes to the overall fruit content and enhances the beverage's appeal.
Benefits
Provides vitamins, antioxidants, and natural sweetness.
Lemon PulpGood
Lemon pulp adds texture and natural fiber to the beverage. It is derived from the fruit and contains beneficial nutrients like vitamin C. It enhances the natural lemon flavor and provides dietary fiber.
Benefits
Adds dietary fiber and vitamin C.
OrangeGood
Orange provides natural sweetness, flavor, and essential nutrients like vitamin C. It is a whole fruit ingredient that contributes to the beverage's nutritional profile. It enhances the citrus flavor and adds antioxidants.
Benefits
Rich in vitamin C and antioxidants.
Processing
Processed Foods
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