Strawberry lemonade

Great Value
65 Fair
$8.99 · 7 packets · pack of 2
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

This strawberry lemonade contains beneficial ingredients like lemon juice concentrate and strawberry purée, which add natural flavors and nutrients. However, it also includes added sugar, which contributes to a high caloric intake without nutritional benefits, and preservatives like potassium sorbate and sodium hexametaphosphate, which are synthetic additives. The presence of natural flavors and the processed nature of the product further impact its overall healthiness.

At a glance

Beneficial ingredients 5
Harmful ingredients 4
Owned by Walmart
Category Juice

Key ingredients 13

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or nutrients. As a solvent, it helps dissolve other ingredients and distribute flavors evenly.

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Sugar
Bad

Sugar is a source of empty calories and can contribute to weight gain and metabolic issues. Excessive consumption is linked to increased risk of diabetes and heart disease. In beverages, it often leads to high caloric intake without satiety.

Risks

High intake of sugar can lead to obesity, insulin resistance, and dental cavities.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can help balance the sweetness and add a tart flavor to the drink.

Risks

Excessive consumption may lead to tooth enamel erosion.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency about their specific components. They can contain a variety of chemicals derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

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Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and improve flavor stability. It is a potassium salt of citric acid and is generally safe in moderate amounts. It can help maintain electrolyte balance in the body.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Helps in maintaining electrolyte balance and supports metabolic functions.

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Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.

Risks

May cause skin irritation or allergic reactions in sensitive individuals.

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Sodium Hexametaphosphate
Bad

Sodium hexametaphosphate is used as an emulsifier and sequestrant in beverages. It is a synthetic additive that can affect mineral absorption. Its use is primarily for texture and stability rather than nutritional value.

Risks

May interfere with calcium absorption and contribute to mineral imbalances.

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Gum Acacia
Neutral

Gum acacia is a natural gum used as a stabilizer and thickener. It is derived from the sap of acacia trees and is generally recognized as safe. It can improve texture and mouthfeel in beverages.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

May provide dietary fiber and support digestive health.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation. It is essential for collagen synthesis and iron absorption.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant.

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Lemon Juice Concentrate
Good

Lemon juice concentrate provides natural flavor and vitamin C. It is derived from lemons and retains some of the fruit's nutritional benefits. It adds a refreshing taste and can enhance the antioxidant content of the beverage.

Risks

May cause tooth enamel erosion if consumed in excess.

Benefits

Rich in vitamin C and antioxidants.

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Strawberry Purée
Good

Strawberry purée adds natural sweetness and flavor along with vitamins and antioxidants. It is made from whole strawberries and retains the fruit's nutritional properties. It contributes to the overall fruit content and enhances the beverage's appeal.

Benefits

Provides vitamins, antioxidants, and natural sweetness.

Lemon Pulp
Good

Lemon pulp adds texture and natural fiber to the beverage. It is derived from the fruit and contains beneficial nutrients like vitamin C. It enhances the natural lemon flavor and provides dietary fiber.

Benefits

Adds dietary fiber and vitamin C.

Orange
Good

Orange provides natural sweetness, flavor, and essential nutrients like vitamin C. It is a whole fruit ingredient that contributes to the beverage's nutritional profile. It enhances the citrus flavor and adds antioxidants.

Benefits

Rich in vitamin C and antioxidants.

Processing

Group 3 · Processed

Processed Foods

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