HARD-BOILED EGGS
Summary
The product consists of organic eggs, which are a high-quality source of protein and nutrients, contributing positively to its nutritional profile. However, the presence of sodium benzoate and potassium sorbate, both synthetic preservatives, indicates a moderate level of processing. These additives, while generally safe in small amounts, can pose health concerns if consumed excessively, which affects the overall score.
At a glance
Key ingredients 3
Organic EggsVery Good
Organic eggs are a high-quality source of protein and essential nutrients. They are minimally processed and come from hens raised without synthetic pesticides or fertilizers. This contributes to better nutritional quality and environmental sustainability.
Benefits
Rich in high-quality protein, vitamins, and minerals such as vitamin B12, selenium, and choline, which support brain health and metabolism.
Sodium BenzoateBad
Sodium benzoate is a preservative used to extend shelf life by inhibiting microbial growth. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. Its use is generally safe in small amounts, but excessive consumption may pose health risks.
Risks
Potential formation of benzene, a known carcinogen, when combined with ascorbic acid (vitamin C) under heat and light.
Potassium SorbateBad
Potassium sorbate is a preservative used to prevent mold and yeast growth in foods. It is synthetically produced and considered safe in small quantities, but can cause allergic reactions in sensitive individuals. Its use is common in processed foods to extend shelf life.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Processing
Processed Foods
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