Spring Water
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This spring water is minimally processed and contains beneficial minerals such as calcium, magnesium, and potassium, which contribute to essential bodily functions and overall health. The clean label and absence of harmful substances make it an excellent choice for hydration, aligning well with premium standards for natural waters.
At a glance
Key ingredients 8
CalciumGood
Calcium is essential for maintaining strong bones and teeth. It plays a crucial role in muscle function and nerve signaling. The presence of calcium in water can contribute to daily intake without additional calories.
Benefits
Supports bone health and may help prevent osteoporosis.
MagnesiumGood
Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle function. It is often found in natural spring water, contributing to its mineral content. Adequate magnesium intake is associated with reduced risk of heart disease.
Benefits
Helps maintain normal nerve and muscle function and supports a healthy immune system.
SodiumNeutral
Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. In small amounts, it is necessary for health, but excessive intake can lead to hypertension. The sodium content in this water is minimal and unlikely to pose health risks.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and proper muscle function.
PotassiumGood
Potassium is a crucial mineral for maintaining normal blood pressure and heart function. It is often found in natural waters, contributing to electrolyte balance. Adequate potassium intake is linked to reduced risk of stroke.
Benefits
Supports cardiovascular health and helps regulate fluid balance.
BicarbonatesNeutral
Bicarbonates help maintain the body's pH balance and are naturally present in many mineral waters. They can aid in neutralizing stomach acid and improving digestion. The presence of bicarbonates in water is generally considered beneficial for hydration.
Benefits
May help neutralize stomach acid and support digestion.
SulphatesNeutral
Sulphates are naturally occurring minerals that can support digestion and detoxification. They are commonly found in mineral waters and contribute to the water's taste. Sulphates in moderate amounts are generally safe and beneficial.
Risks
Excessive sulphate intake can lead to gastrointestinal discomfort.
Benefits
Supports digestion and detoxification processes.
ChloridesNeutral
Chlorides are essential electrolytes that help maintain fluid balance and are naturally present in many waters. They contribute to the water's mineral content and taste. Chlorides in moderate amounts are necessary for health.
Risks
High chloride intake can contribute to hypertension.
Benefits
Essential for maintaining fluid and electrolyte balance.
NitratesNeutral
Nitrates are naturally occurring compounds that can be found in water and are part of the nitrogen cycle. In small amounts, they are generally considered safe, but high levels can pose health risks. The nitrate content in this water is likely within safe limits.
Risks
High nitrate levels can lead to methemoglobinemia, especially in infants.
Processing
Unprocessed or Minimally Processed Foods
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