Kirkland Signature Magnesium Citrate 250mg Softgels (270 Count)
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This magnesium citrate supplement contains medium chain triglycerides and a gelatin capsule, which are generally considered safe and effective for delivering the active ingredient. However, the inclusion of soy lecithin, a processed emulsifier, slightly detracts from the overall formulation quality. Despite this, the product remains relatively clean with minimal additives, contributing to a favorable score.
Key ingredients 4
Medium Chain TriglyceridesNeutral
Medium chain triglycerides are a type of fat that is easily absorbed and metabolized by the body. They are often used in supplements for their quick energy release properties. However, they do not provide significant nutritional benefits beyond energy.
Benefits
Provides a quick source of energy and may support weight management by increasing energy expenditure.
Gelatin CapsuleNeutral
Gelatin capsules are used to encase the active ingredients in supplements. They are derived from animal collagen and are generally considered safe for consumption. The gelatin provides no nutritional benefits but is effective for encapsulation.
Benefits
Effective for encapsulating active ingredients, ensuring stability and controlled release.
Yellow BeeswaxNeutral
Yellow beeswax is used as a glazing agent and stabilizer in supplements. It is a natural product derived from honeycombs and is generally considered safe. It does not provide significant nutritional benefits but aids in product stability.
Benefits
Provides stability and acts as a natural glazing agent in supplements.
Soy LecithinBad
Soy lecithin is used as an emulsifier in many food products. It is derived from soybeans and can contain trace amounts of soy proteins, which may be allergenic. While it helps improve texture and consistency, it is considered a processed ingredient.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Improves texture and consistency in food products, aiding in the emulsification process.
Processing
Processed Foods
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